I’m a psychotherapeutic counsellor and clinical supervisor working with adolescents and adults facing a range of issues such as anxiety, depression, self-harming behaviours, neurodivergence and more. I offer one-to-one counselling on either a short or long term basis, depending on circumstances.

There might be a number of reasons you’re reading my profile; perhaps you’re in distress or need help with a specific issue, maybe you are struggling to come to terms with a loss or traumatic event, or you might feel lost, unsure of what direction you want your life to take. Whatever the reason, as your therapist I would be honoured to help you overcome these obstacles and approach the future with a clearer view.

My approach – which is rooted in the person-centred therapeutic modality – is tailored to the needs of the individual and can include creative therapy, alongside traditional talking and strategy based work. We will focus on whatever you feel is important to bring to our sessions, and I will respond to that by providing you with support and gentle, respectful challenges to promote better understanding and a canvas for growth. We may also explore some of your past experiences to consider how they have impacted your behaviour and relationships now.

I firmly believe that we can all benefit from counselling; from the experience of being listened to without judgement, and helped to not only understand ourselves better but to heal, grow and thrive despite life’s challenges. I look forward to meeting you.