Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Michelle and I am a licensed professional counselor in the State of Oklahoma. I have been working in the mental health field for 10 years. I have worked with individuals experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more.
My counseling style is warm , calm and interactive. I believe in treating everyone with respect and compassion. My approach combines cognitive-behavioral, existential, and motivational interviewing methods of counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage and strength to seek a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Michelle Grimmer is a licensed professional counselor based in Oklahoma with a master’s degree and ten years of experience in the mental health field. She holds a supervisory counseling credential and national certification as a counselor, and she has dedicated a decade to supporting individuals facing a range of challenges.
She has worked with people experiencing family conflict, depression and anxiety, stress-related concerns, domestic violence, trauma, anger management, communication difficulties, self-esteem struggles, and other common life challenges. Her experience also includes supporting clients with relationship and intimacy issues, grief, addictions, career difficulties, bipolar disorder, coaching needs, and compassion fatigue.
Michelle’s counseling style is warm, calm, and interactive, grounded in a respectful and compassionate approach. She integrates cognitive-behavioral techniques with existential perspectives and motivational interviewing, shaping conversations and treatment plans to fit each person’s specific situation and goals.
Michelle recognizes that seeking greater well-being takes courage. When someone is ready to take that step, she offers support and empowerment throughout the process and looks forward to working with them.
Many people wonder whether virtual counseling can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
One major benefit is flexibility – clients can connect in the format that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to incorporate therapy into a busy schedule and maintain continuity of care.
Sessions are provided by licensed professionals and therapists, and if someone feels a different match would be better, it is possible to switch providers. For many individuals, online therapy offers an accessible, effective way to address everyday mental health and relationship concerns while fitting treatment into their lives.
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