Michele Lando
Trauma-informed care for neurodivergent clients
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About
Michele Lando is a California-based therapist who brings thirteen years of clinical experience to her private practice in Northern California, where she provides both therapy and professional consultation. She is a licensed clinical social worker in California and works from a trauma-informed, integrative framework.
Michele identifies as twice-exceptional (2e) and neurodivergent, and she offers LGBTQIA-affirming care. Her specialty areas include work with LGBTQ clients, grief, self-esteem concerns, compassion fatigue, ADHD, and parenting issues.
Her training includes mindful cognitive behavioral techniques, Brainspotting, trauma-informed yoga therapy, PSI training in perinatal mood and anxiety disorders, solution-focused narrative therapy, and motivational interviewing. She frequently integrates mindfulness with evidence-based approaches such as CBT, DBT, and ACT, along with EFT attachment work and grief-focused interventions.
Michele emphasizes somatic and relational methods to support nervous system regulation and resilience-building, using Brainspotting and family-systems and narrative approaches to identify strengths, navigate challenges, and develop skills for more secure attachments and healthier relationships.
- Location:
- California, United States
- Years Experience:
- 13
- Gender:
- Non-binary
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:ADHD, Compassion fatigue, Grief, LGBT, Self esteem
Other areas of experience: Abandonment, Adoption, Aging and geriatric issues, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Blended family issues, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Communication problems, Compulsion, Control issues, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Family of origin issues, Fertility issues, First responder issues, Foster care, Gender dysphoria, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Kink, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Parenting, Polyamory, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Somatization, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: CA LCSW 82337
- NPI Number: 1205389095
- License: LCSW (California) #82337 exp 2026-02-28
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is scheduling flexibility - clients can choose the format that fits their life and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain continuity of care amid busy routines.
Licensed professionals provide online services, and if a different therapeutic match is needed, clients typically have the option to switch therapists. For many people, online therapy offers a practical, evidence-informed path to support and progress.
How much experience does Michele Lando have?
Michele Lando has 13 years of experience providing therapy services.
Is Michele Lando a licensed therapist?
Yes, Michele Lando is a licensed therapist in California with the credential CA LCSW 82337.
In which languages does Michele Lando provide therapy?
Michele Lando provides therapy in English.
Where is Michele Lando located?
Michele Lando is located in California.
How can I work with Michele Lando as my therapist?
You can work with Michele Lando through Phone • Video • Live Chat • Messaging.
How much does therapy with Michele Lando cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.