Holistic Jungian therapist specializing in trauma and relationships
When we face emotional distress, it is common for us to feel hopeless and “stuck”. My passion is helping people break free from emotional anguish — such as depression, anxiety, and past trauma — to find peace, wellness, and the ability to move forward in life.
In a nonjudgmental environment, I help my clients develop effective coping skills and healthy perceptions of themselves. In addition to three years in private practice, my background includes 10 years working with children, teens, and their families as a School Counselor. I specialize in Cognitive Behavioral Therapy (CBT), Positive Psychology, and Accelerated Resolution Therapy (ART) for trauma.
Licensed · Professional · Cancel Anytime
Melissa Tejeda helps people move past emotional distress to find greater peace and wellbeing. She focuses on easing symptoms of depression, anxiety, and the lingering impact of past trauma so individuals can regain momentum in their lives.
Working in a nonjudgmental setting, Melissa supports clients as they build practical coping skills and develop healthier self-perceptions. Her approach blends Cognitive Behavioral Therapy (CBT), principles from Positive Psychology, and Accelerated Resolution Therapy (ART) when addressing trauma.
Her background includes three years in private practice and a decade serving children, teens, and families as a school counselor. She is licensed in Texas as TX LPC 77204 – a Licensed Professional Counselor in Texas.
Many people wonder whether remote therapy can deliver meaningful change. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been found to be comparable in effectiveness to traditional in-person care for most situations.
A key benefit is flexibility – clients can choose the format that best suits their needs and schedule, including video sessions, phone calls, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy life and to receive support in the way that feels most comfortable.
All participating therapists are licensed professionals, and clients have the option to switch providers at any time if they want a different fit. For many people, these features make online therapy a practical and effective option for addressing common mental health and life concerns.
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