Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, substance use, psychosis and bipolar disorders & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to collaborate with you to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Megan Fredrick is a Texas-based therapist with 16 years of professional experience. She holds the credential TX LPC 67996, which identifies her as a licensed professional counselor in Texas.
She has helped people address stress and anxiety, challenges with motivation, self-esteem and confidence, depression, substance use, psychosis and bipolar disorders, and the process of coping with life changes. Megan approaches clients as the experts of their own stories and highlights the strengths they already bring to solving difficult problems. She acknowledges the courage involved in seeking a more fulfilling and happier life and aims to collaborate with clients to support and empower them through those first steps and beyond.
For many common concerns—such as stress, anxiety, depression, relationship challenges, or navigating life changes—online therapy can be an effective option and has been shown to produce outcomes comparable to traditional in-person sessions. It can offer a practical way to get help for everyday mental health needs.
One of the main benefits is flexibility. People can connect with therapists in the format that fits their life best: video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to schedule care around work, family, and other commitments.
Therapists providing online care are licensed professionals, and clients can change therapists at any time if they feel a different fit would be more helpful. Online therapy can therefore be a convenient and adaptable way to pursue support while maintaining the standards of professional care.
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