May Lai
Empowering therapy for anxiety, sleep and relationships
Start with May LaiLicensed · Professional · Cancel Anytime
About
May Lai is an experienced therapist based in Australia with eight years of clinical practice. She specialises in building self-esteem, fostering assertive communication, and helping people manage anxious thoughts and symptoms of depression. Her background in sleep psychology complements this work, allowing her to address sleep-related issues alongside emotional health. As a female, older, non-religious and liberal therapist, May aims to offer a healing environment founded on respect, honesty, learning and humour. She works collaboratively so individuals feel empowered to choose and live the life they want.
- Location:
- Australia, Australia
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Relationship, Relationship, Self esteem, Sleeping, Stress, Anxiety
Other areas of experience: Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Body image, Cancer, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disability, Divorce, Family of origin issues, Fertility issues, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Narcissism, Post-traumatic stress, Self-love, Separation, Social anxiety and phobia, Women’s issues, Workplace issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists
Credentials & Verification
- Credentials:
- NPI Number:
- License: ACA #1674 exp 2026-07-31
Is Online Therapy the Right Step Toward Better Mental Health?
People often wonder whether online therapy can make a real difference. For many common concerns, such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility - clients can connect in the format that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. That range of options can make it easier to fit therapy into a busy life.
Therapists offering online services are licensed professionals, and if someone feels they need a different fit they can switch to another therapist at any time.
How much experience does May Lai have?
May Lai has eight years of experience providing therapy services.
In which languages does May Lai provide therapy?
May Lai provides therapy in English.
Where is May Lai located?
May Lai is located in Australia.
How can I work with May Lai as my therapist?
You can work with May Lai by phone, video, live chat, or messaging.
How much does therapy with May Lai cost?
The cost of therapy with May Lai can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with May. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.