Holistic Jungian therapist specializing in trauma and relationships
Many of the individuals who come to see me are searching for a therapist they can connect with, someone they feel calm and comfortable around. Often times, this individual is searching for someone to meet them where they are at and to listen to their needs, their wants, their goals. Many have struggled with experiencing adverse events, or traumas, whether from childhood, teen years, or early adulthood; and now, may be struggling with depression, anxiety, fear, low self-esteem, broken relationships, etc.
My goal is to meet you where you are at. I work to help individuals overcome life challenges through use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Positive Psychotherapy to name a few. The type of therapy depends on your specific needs, goals, and wants.
Life can be difficult at times, regardless of age or experience. Sometimes, all we need is someone to talk to and help sort through our experiences. Other times, we need someone to help us learn ways to overcome the stress. Whatever you are feeling, is OKAY! I want to encourage and support you, by providing a space for you to find comfort and serenity.
Licensed · Professional · Cancel Anytime
Mattracea Wendleton focuses on building a calm, comfortable therapeutic connection for people who want to be heard and supported. She aims to meet individuals where they are, listening to their needs, wants, and goals while helping them move forward at a pace that feels right.
Many who seek her help have faced adverse events or trauma during childhood, the teen years, or early adulthood and may now be coping with depression, anxiety, fear, low self-esteem, or fractured relationships. Her approach is tailored to each person’s situation, drawing on evidence-based methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Positive Psychotherapy among other techniques, chosen to fit the client’s specific needs and objectives.
Wendleton recognizes that life can be challenging regardless of age or background. Sometimes a listening ear is enough to help sort through experiences; other times practical strategies are needed to manage stress. Whatever someone is feeling, she affirms that those feelings are valid and offers a supportive space intended to foster comfort and calm.
She is a licensed professional counselor in Missouri, holding the state license MO LPC 2017037738, and brings 7 years of clinical experience to her work with individuals facing a variety of emotional and relational difficulties.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship issues, or navigating life transitions, online therapy has been shown to be equally effective as traditional in-person care for most people.
One major benefit is flexibility – clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to include therapy in a busy schedule and to maintain continuity of care.
Licensed professionals provide online services, and if someone decides they would prefer a different fit, it is possible to switch therapists. The format and delivery can be adjusted to suit individual preferences while addressing the same kinds of issues that are commonly treated in face-to-face therapy.
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