Matthew Sheft
Collaborative strengths-based therapy in Florida
Start with Matthew SheftLicensed · Professional · Cancel Anytime
About
Matthew Sheft creates an atmosphere of empathy, collaboration, unconditional positive regard, and clear communication because he believes those elements are essential for successful therapy. He is a licensed clinical social worker in both Florida and Maine and brings six years of clinical experience to his work. Located in Florida, he emphasizes building strong therapeutic relationships that support clients as they move toward their stated goals.
Early sessions focus on developing a solid foundation of trust so that later work can rest on a dependable structure. He uses a strengths-based perspective and draws on Cognitive Behavioral Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy, along with other evidence-based methods, to tailor treatment to each person.
His areas of experience include stress, anxiety, self-esteem concerns, career difficulties, depression, coping with life changes, addictions, LGBT issues, relationship and family conflicts, trauma and abuse, grief, intimacy-related concerns, eating and sleep disorders, parenting challenges, anger management, bipolar disorder, ADHD, coaching, and compassion fatigue. Matthew recognizes that everyone has a unique story and looks forward to hearing each person’s experience and working together toward meaningful change.
- Location:
- Florida, United States
- Years Experience:
- 6
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Career, Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Attachment issues, Bipolar, Blended family issues, Cancer, Coaching, Codependency, Communication problems, Compassion fatigue, Compulsion, Control issues, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Forgiveness, Gambling, Gender dysphoria, Grief, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Polyamory, Porn, Relationship, Relationship, Self-love, Separation, Sexual dysfunction, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Trauma and abuse, Vaping, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LCSW sw19119, ME LCSW LC23910
- NPI Number: 1821580499
- License: LCSW (Florida) #sw19119 exp 2027-03-31 • LICSW (Vermont) #089.0136019 exp 2026-01-31 • LCSW (Maine) #LC23910 exp 2026-08-31
Is Online Therapy the Right Fit for Your Needs?
Many people ask whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One of the main advantages is flexibility - clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. That variety makes it easier to fit regular sessions into a busy schedule.
Therapists who provide care online are licensed professionals, and clients can switch therapists at any time if they prefer a different fit. Online therapy offers a practical option for many common mental health and relationship concerns while preserving the same professional standards expected in traditional care.
How much experience does Matthew Sheft have?
Matthew Sheft has 6 years of experience providing therapy.
Is Matthew Sheft a licensed therapist?
Yes, Matthew Sheft is a licensed therapist with FL LCSW sw19119, ME LCSW LC23910.
In which languages does Matthew Sheft provide therapy?
Matthew Sheft provides therapy in English.
Where is Matthew Sheft located?
Matthew Sheft is located in Florida.
How can I work with Matthew Sheft as my therapist?
You can work with Matthew Sheft through Phone • Video • Live Chat • Messaging.
How much does therapy with Matthew Sheft cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.