Matthew Digges
Affirming, collaborative therapy for anxiety, trauma, and growth
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About
Matthew Digges, LPCC, is a licensed therapist in Ohio with 11 years of experience helping people navigate challenging emotional and relational concerns. His work is grounded in respect for the many ways people experience life, with particular focus on anxiety, depression, trauma, and LGBTQ+ concerns.
He offers a compassionate, affirming style that makes room for clients to explore difficult feelings at their own pace while building resilience and practical coping skills. Whether someone is facing a major life transition, feeling stuck in painful patterns, or trying to make sense of relationship dynamics, Matthew aims to provide steady support and thoughtful clinical guidance.
Matthew also helps clients address concerns related to self-esteem, communication, social anxiety, and finding a greater sense of meaning and direction. He approaches therapy as a collaborative process, working alongside each person to identify strengths, clarify goals, and create changes that feel realistic and sustainable over time. As an LPCC (Licensed Professional Clinical Counselor), he is trained to provide professional counseling services and support clients in developing healthier ways of thinking, relating, and responding to life’s stressors.
He offers a compassionate, affirming style that makes room for clients to explore difficult feelings at their own pace while building resilience and practical coping skills. Whether someone is facing a major life transition, feeling stuck in painful patterns, or trying to make sense of relationship dynamics, Matthew aims to provide steady support and thoughtful clinical guidance.
Matthew also helps clients address concerns related to self-esteem, communication, social anxiety, and finding a greater sense of meaning and direction. He approaches therapy as a collaborative process, working alongside each person to identify strengths, clarify goals, and create changes that feel realistic and sustainable over time. As an LPCC (Licensed Professional Clinical Counselor), he is trained to provide professional counseling services and support clients in developing healthier ways of thinking, relating, and responding to life’s stressors.
- Location:
- Ohio, United States
- Years Experience:
- 11
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Other areas of experience: Addictions, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, HIV / AIDS, Hoarding, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Traumatic brain injury, Visually impaired, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
Credentials & Verification
- Credentials: OH LPCC E.1901537-SUPV
- NPI Number: 1427590728
- License: LPCC (Ohio)
Evidence-Based Approaches, Made Accessible Online
Matthew Digges, LPCC, draws from established therapy methods to help clients work through concerns like anxiety, depression, trauma, relationship stressors, and life transitions.In Cognitive Behavioral Therapy (CBT), clients learn to notice patterns in thoughts, emotions, and behaviors, then practice more helpful responses. This approach can be especially useful for stress, anxiety, low mood, and self-esteem challenges. Acceptance and Commitment Therapy (ACT) focuses on building psychological flexibility - making room for difficult feelings while taking meaningful steps toward personal values. It can support clients who feel stuck, overwhelmed, or pulled off course by worry or painful experiences. Attachment-Based Therapy explores how early and ongoing relationship experiences shape connection, trust, and communication, which can be helpful when working on intimacy, family dynamics, or recurring relationship patterns.
Finding the right approach is part of the process. Matthew works collaboratively with clients to understand what they are dealing with, what they want to change, and what feels most comfortable, then adjusts the plan over time based on feedback and progress.
Online therapy offers practical flexibility. Clients can meet through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a format that fits their schedule, energy level, and communication style.
How much experience does Matthew Digges have?
Matthew Digges has 11 years of experience providing therapy and supporting clients through a wide range of emotional and life challenges.
Is Matthew Digges a licensed therapist?
Yes. Matthew Digges is licensed as an LPCC (Licensed Professional Clinical Counselor). His Ohio license is OH LPCC E.1901537-SUPV.
In which languages does Matthew Digges provide therapy?
Matthew Digges provides therapy in English.
Where is Matthew Digges located?
Matthew Digges is located in Ohio.
How can I work with Matthew Digges as my therapist?
You can work with Matthew Digges through video calls, phone sessions, live chat, or text-based messaging, depending on your preferences and what is available.
Does Matthew Digges work with international clients?
No. Matthew Digges does not currently work with international clients.
How much does therapy with Matthew Digges cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.