Holistic Jungian therapist specializing in trauma and relationships
Hello, I’m Marlene.
Life can feel overwhelming, especially when emotions surface that you don’t fully understand. You may sense that something isn’t quite right—whether in your mind, body, or emotions—but struggle to put it into words. If you’re looking to reconnect with yourself and find clarity, counselling can offer the support and understanding you need.
As a person-centred therapist, I provide a compassionate, safe, and confidential space where you can explore your thoughts and feelings at your own pace. Many people are still navigating the emotional impact of past restrictions and losses, and it’s completely understandable if you’re feeling the weight of grief, uncertainty, or change.
In our 45-minute sessions, you will have the freedom to talk openly without judgment or unsolicited advice. Whether you’re coping with bereavement, loss, or other personal struggles, I will listen with empathy and care, ensuring you feel heard and supported.
I know that starting counselling can bring feelings of uncertainty—wondering what to say or whether you’ll have enough to talk about. That’s completely natural. My role is to help you feel at ease, guiding our conversations in a way that feels right for you.
Taking this first step is a powerful act of self-care. If you’re ready to begin, I’m here to walk alongside you on your journey.
Licensed · Professional · Cancel Anytime
Marlene Jenas is a person-centred therapist who supports people feeling overwhelmed by emotions they cannot fully name. She creates a compassionate, safe and confidential environment where clients can gently explore what is happening in their mind, body and feelings at a pace that suits them.
Many people are still processing the emotional impact of past restrictions and losses, and it is understandable to carry grief, uncertainty or the strain of change. In 45-minute sessions Marlene offers the space to speak openly without judgment or unsolicited advice, listening with care to experiences such as bereavement, loss and other personal struggles.
Starting counselling can feel uncertain – wondering what to say or whether there will be enough to discuss. Marlene’s approach is to help people settle into the process, guiding conversations in a way that feels right for each individual. Taking that first step is a meaningful act of self-care, and she is available to walk alongside clients on their journey.
Many people ask whether online therapy can really help. For common concerns – such as stress, anxiety, depression, relationship difficulties or navigating life changes – evidence shows online therapy can be just as effective as traditional in-person work.
A key benefit is flexibility. Clients can choose the mode of contact that feels most comfortable, including video calls, phone sessions, live chat or in-app messaging. That variety makes it easier to fit therapy into a busy life.
Each therapist is a licensed professional, and if someone feels a different approach would suit them better they can switch therapists at any time. For many people, online therapy offers an accessible, practical way to get support for everyday mental health concerns.
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