
Marlene Jenas
Person-centred counselling and support
Start with Marlene JenasLicensed · Professional · Cancel Anytime


Person-centred counselling and support
Start with Marlene JenasLicensed · Professional · Cancel Anytime
Marlene Jenas is a person-centred therapist who supports people feeling overwhelmed by emotions they cannot fully name. She creates a compassionate, safe and confidential environment where clients can gently explore what is happening in their mind, body and feelings at a pace that suits them.
Many people are still processing the emotional impact of past restrictions and losses, and it is understandable to carry grief, uncertainty or the strain of change. In 45-minute sessions Marlene offers the space to speak openly without judgment or unsolicited advice, listening with care to experiences such as bereavement, loss and other personal struggles.
Starting counselling can feel uncertain - wondering what to say or whether there will be enough to discuss. Marlene’s approach is to help people settle into the process, guiding conversations in a way that feels right for each individual. Taking that first step is a meaningful act of self-care, and she is available to walk alongside clients on their journey.
Many people ask whether online therapy can really help. For common concerns - such as stress, anxiety, depression, relationship difficulties or navigating life changes - evidence shows online therapy can be just as effective as traditional in-person work.
A key benefit is flexibility. Clients can choose the mode of contact that feels most comfortable, including video calls, phone sessions, live chat or in-app messaging. That variety makes it easier to fit therapy into a busy life.
Each therapist is a licensed professional, and if someone feels a different approach would suit them better they can switch therapists at any time. For many people, online therapy offers an accessible, practical way to get support for everyday mental health concerns.