
Marie Urbina
Compassionate, practical therapy for everyday life
Start with Marie UrbinaLicensed · Professional · Cancel Anytime


Compassionate, practical therapy for everyday life
Start with Marie UrbinaLicensed · Professional · Cancel Anytime
Marie Urbina is a licensed mental health counselor with over 12 years of experience working with people from diverse backgrounds. She has supported individuals dealing with trauma, depression, anxiety, challenges related to life transitions, relationship difficulties, addiction, survivors of abuse, career and parenting concerns, as well as OCD and ADHD.
Her counseling approach is warm and engaging, with an emphasis on attentiveness and validation. She treats clients with respect and maintains a nonjudgmental stance while using evidence-informed methods including strength-based work, solution-focused strategies, cognitive-behavioral techniques, motivational interviewing, mindfulness practices, and trauma-focused cognitive-behavioral therapy.
Sessions are client-centered, with Marie providing guidance to help clarify goals while allowing each person to determine the direction of their work. She holds licenses to practice as a professional clinical counselor in California and as a mental health counselor in Florida, and she encourages those taking steps toward better emotional health to pursue care. She looks forward to working with you.
Many people ask whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to offer outcomes comparable to traditional in-person sessions.
One major benefit is flexibility - individuals can choose the format that best fits their needs and schedule, connecting by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to incorporate therapy into a busy life.
Licensed professionals provide care through these remote options, and if someone feels a different fit would be better, they may switch therapists at any time. Online therapy can be an effective and practical way to access support for many everyday mental health concerns.