Mandy Hedges

Holistic Jungian therapist specializing in trauma and relationships

About

Hello and welcome to my profile
I have over 15 years working as an experienced counsellor and offer you a friendly professional space to explore your thoughts, feeling emotions and any problems you maybe experiencing. By working together we can look to improve how you maybe feeling right now.

I believe in a holistic approach to counselling, considering the physical, emotional, and spiritual well-being of my clients. I use a combination of cognitive behavioural therapy, person-centered therapy and mindfulness techniques to help work with clients and use techniques to help clients explore client’s thoughts and feelings, identify negative patterns, and develop healthier coping strategies.

Please don’t hesitate to contact me if you feel we can work together.

Years Experience: 15

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #53142 exp 2026-06-03 • NCPS #NCS18-06907 exp 2026-08-01

List of Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression, LGBT, Relationship, Family, Intimacy-related issues, Eating, Self esteem, Bipolar, Coping with life changes, Compassion fatigue, Female therapist, Gay, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Mandy Hedges

Mandy Hedges

Experienced counsellor for stress and trauma

15 years of experience
CBT, person-centered, mindfulness
Phone and video sessions

Start with Mandy Hedges

Licensed · Professional · Cancel Anytime

About

Mandy Hedges is an experienced counsellor based in the United Kingdom with over 15 years of practice. She provides a friendly, professional space where people can explore their thoughts, feelings, emotions and any difficulties they may be facing.

Her approach is holistic, taking into account physical, emotional and spiritual well-being. Mandy uses a blend of cognitive behavioural therapy, person-centered therapy and mindfulness techniques to help people examine their thoughts and feelings, recognise negative patterns and develop healthier coping strategies.

Working together, Mandy aims to support improvements in how someone may be feeling right now. She welcomes enquiries from anyone who thinks they might be able to work with her.

Location: United Kingdom, United Kingdom

Years Experience: 15

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Depression, Grief, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Attachment issues, Bipolar, Body image, Chronic illness, Chronic pain, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Disability, Divorce, Domestic violence, Eating, Family, Fatherhood issues, Forgiveness, Gender dysphoria, Guilt and shame, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Midlife crisis, Obsession, OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Relationship, Relationship, Self esteem, Self-harm, Self-love, Separation, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Mandy Hedges

Credentials & Verification

Credentials:
NPI Number:
License: BACP #53142 exp 2026-06-03 • NCPS #NCS18-06907 exp 2026-08-01

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can genuinely help. For common concerns – such as stress, anxiety, depression, relationship challenges or adjusting to life changes – online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. People can choose the mode of contact that feels most comfortable to them – video calls, phone sessions, live chat or in-app messaging – which makes it easier to fit therapy into a busy life.

All participating therapists are licensed professionals, and it is possible to change therapists if someone prefers a different fit. Online options can therefore offer both clinical support and practical convenience for many everyday mental health needs.

How much experience does Mandy Hedges have?

Mandy Hedges has 15 years of experience in providing therapy services.

In which languages does Mandy Hedges provide therapy?

Mandy Hedges provides therapy in English.

Where is Mandy Hedges located?

Mandy Hedges is located in United Kingdom.

How can I work with Mandy Hedges as my therapist?

You can work with Mandy Hedges by phone, video, live chat or messaging.

How much does therapy with Mandy Hedges cost?

The cost of therapy can vary depending on factors such as location and Mandy Hedges’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Mandy Hedges. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.

Start with Mandy Hedges