Mandy Hedges
Experienced counsellor for stress and trauma
Start with Mandy HedgesLicensed · Professional · Cancel Anytime
About
Mandy Hedges is an experienced counsellor based in the United Kingdom with over 15 years of practice. She provides a friendly, professional space where people can explore their thoughts, feelings, emotions and any difficulties they may be facing.
Her approach is holistic, taking into account physical, emotional and spiritual well-being. Mandy uses a blend of cognitive behavioural therapy, person-centered therapy and mindfulness techniques to help people examine their thoughts and feelings, recognise negative patterns and develop healthier coping strategies.
Working together, Mandy aims to support improvements in how someone may be feeling right now. She welcomes enquiries from anyone who thinks they might be able to work with her.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Depression, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Bipolar, Body image, Chronic illness, Chronic pain, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Disability, Divorce, Domestic violence, Eating, Family, Fatherhood issues, Forgiveness, Gender dysphoria, Guilt and shame, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Midlife crisis, Obsession, OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Relationship, Relationship, Self esteem, Self-harm, Self-love, Separation, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #53142 exp 2026-06-03 • NCPS #NCS18-06907 exp 2026-08-01
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether online therapy can genuinely help. For common concerns - such as stress, anxiety, depression, relationship challenges or adjusting to life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility. People can choose the mode of contact that feels most comfortable to them - video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapy into a busy life.
All participating therapists are licensed professionals, and it is possible to change therapists if someone prefers a different fit. Online options can therefore offer both clinical support and practical convenience for many everyday mental health needs.
How much experience does Mandy Hedges have?
Mandy Hedges has 15 years of experience in providing therapy services.
In which languages does Mandy Hedges provide therapy?
Mandy Hedges provides therapy in English.
Where is Mandy Hedges located?
Mandy Hedges is located in United Kingdom.
How can I work with Mandy Hedges as my therapist?
You can work with Mandy Hedges by phone, video, live chat or messaging.
How much does therapy with Mandy Hedges cost?
The cost of therapy can vary depending on factors such as location and Mandy Hedges’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Mandy Hedges. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.