Holistic Jungian therapist specializing in trauma and relationships
Outside of my counselling qualifications, my biggest offering to you as a therapist is authenticity. Seeking out therapy can be intimidating and the last thing anyone wants is to be sat in a stuffy environment, trying to figure out what to say, whilst someone nods along, poker faced, scribbling furiously in a notebook! I like to infuse therapy with connection, kindness and the odd giggle to alleviate the heaviness from time to time.
I hold a BSc in Psychology and an MSc in Integrative Counselling and Psychotherapy. I blend person centred counselling, attachment theory and CBT, tailoring to your specific needs and preferences. Within this, you’ll have space to explore & organise your thoughts, feelings, behaviours, relationships, experiences, to ‘connect the dots’ or just simply to talk and be heard in a safe, supportive and none judgemental environment.
Licensed · Professional · Cancel Anytime
Lucy Titterton brings authenticity to her therapeutic work. Seeking therapy can feel daunting, and the last thing many people want is to sit in a stiff room trying to work out what to say while a therapist sits poker-faced and scribbles in a notebook. Lucy prefers to build connection, offer kindness and, when appropriate, share an occasional giggle to help ease some of the heaviness.
She holds a BSc in Psychology (a bachelor’s degree in psychology) and an MSc in Integrative Counselling and Psychotherapy (a master’s degree in counselling and psychotherapy). Her training informs a thoughtful, informed approach to the issues people bring.
Lucy blends person-centred counselling, attachment theory and CBT, adapting these approaches to suit each person’s specific needs and preferences. In her sessions there is space to explore and organise thoughts, feelings, behaviours, relationships and experiences – to connect the dots or simply to talk and be heard in a safe, supportive and non-judgemental environment.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – you can connect in the way that suits you best, whether that is video calls, phone sessions, live chat or in-app messaging. This makes it easier to fit therapy into a busy life and access support from where you are.
Therapists offering online sessions are licensed professionals, and you have the option to switch to a different therapist if you would prefer a different fit.
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