About

Lisa Szramowski is a highly educated, compassionate psychotherapeutic counsellor with 7 years of clinical experience. She works predominantly with women and brings a practical, down-to-earth approach that combines deep empathy with useful techniques to support change.

Lisa helps clients work through stress, anxiety, grief and loss, low self-esteem and confidence issues, depression, ADHD, trauma and the challenges of coping with life changes and chronic health concerns. Her aim is to create a space where clients feel seen, heard and understood, and where they can learn skills to become more resourced and empowered in making positive life changes.

She fosters an open, non-judgmental environment that supports honest sharing of thoughts and feelings. Lisa recognises that starting therapy can require courage and offers kindness and care to those taking that first step. She looks forward to connecting with clients soon.

Location:
United Kingdom, United Kingdom
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Avoidant personality, Blended family issues, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Control issues, Disability, Disaster relief therapy, Divorce, Fertility issues, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Narcissism, Post-traumatic stress, Postpartum depression, Pregnancy, Seasonal Affective Disorder (SAD), Self-love, Separation, Social anxiety and phobia, Women’s issues, Workplace issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #384303 exp 2026-03-02

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility - clients can choose the mode of connection that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to access support from different locations.

Therapists offering online services are licensed professionals, and clients have the option to change therapists if they need a different fit. Online therapy offers a practical and accessible way to work on mental health concerns while maintaining the same professional standards you would expect from face-to-face care.

How much experience does Lisa Szramowski have?

Lisa Szramowski has 7 years of experience providing therapy services.

In which languages does Lisa Szramowski provide therapy?

Lisa Szramowski provides therapy in English.

Where is Lisa Szramowski located?

Lisa Szramowski is located in United Kingdom.

How can I work with Lisa Szramowski as my therapist?

You can work with Lisa Szramowski through Phone • Video • Live Chat • Messaging.

Does Lisa Szramowski work with international clients?

Lisa Szramowski does work with international clients.

How much does therapy with Lisa Szramowski cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Lisa Szramowski. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.