Holistic Jungian therapist specializing in trauma and relationships
I am a passionate, compassionate, and highly educated and experienced psychotherapeutic counsellor.
With 18 years experience of working therapeutically, predominantly with women, I offer a deeply empathic, and practical, down to earth approach, where you can heal through being seen, heard and understood.
You will learn techniques to enable you to become empowered and resourced in making positive life changes for yourself.
I have experience in helping clients with stress, anxiety, coping with grief, loss, motivation issues, self esteem, confidence, depression, adhd and trauma. I also have experience working with chronic health challenges and coping with life changes.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I understand that taking the first step to sign up for therapy can take courage, so I am sending you kindness and care as you move forward with this brave step. I very much look forward to connecting with you soon.
Licensed · Professional · Cancel Anytime
Lisa Szramowski is a highly educated, compassionate psychotherapeutic counsellor with 7 years of clinical experience. She works predominantly with women and brings a practical, down-to-earth approach that combines deep empathy with useful techniques to support change.
Lisa helps clients work through stress, anxiety, grief and loss, low self-esteem and confidence issues, depression, ADHD, trauma and the challenges of coping with life changes and chronic health concerns. Her aim is to create a space where clients feel seen, heard and understood, and where they can learn skills to become more resourced and empowered in making positive life changes.
She fosters an open, non-judgmental environment that supports honest sharing of thoughts and feelings. Lisa recognises that starting therapy can require courage and offers kindness and care to those taking that first step. She looks forward to connecting with clients soon.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility – clients can choose the mode of connection that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to access support from different locations.
Therapists offering online services are licensed professionals, and clients have the option to change therapists if they need a different fit. Online therapy offers a practical and accessible way to work on mental health concerns while maintaining the same professional standards you would expect from face-to-face care.
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