Holistic Jungian therapist specializing in trauma and relationships
I have been counselling for over 5 years, working with young people and adults in private practice and working in schools with young people who have experienced domestic abuse. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression and have experience supporting young people and adults who have experienced domestic violence.
My goal is to create a non-judgemental and empathetic environment where you feel comfortable sharing your thoughts and emotions. Through our conversations, we can work together to identify the root causes of your struggles and develop a plan to address them.
I believe in treating everyone with respect, sensitivity, and compassion. I am here to listen to you with an open mind and help you to explore your feelings in a safe and supportive way.
Taking the first step to seeking a more fulfilling and happier life takes courage and I will be there to support you. You do not have to face your challenges alone.
Licensed · Professional · Cancel Anytime
Lisa Rowley has been counselling for over five years, working with both young people and adults in private practice and supporting young people in schools who have experienced domestic abuse. She has experience helping clients manage stress and anxiety, cope with grief and loss, address depression, and support those who have lived through domestic violence.
Her aim is to provide a non-judgemental, empathetic space where clients feel able to share their thoughts and emotions. Through reflective conversation she works collaboratively with clients to explore underlying causes and to develop a practical plan to address their concerns.
Lisa treats everyone with respect, sensitivity, and compassion, listening with an open mind and helping clients explore feelings in a safe and supportive way. She recognises that taking the first step toward a more fulfilling life takes courage, and she offers steady support so clients do not have to face their challenges alone.
Many people wonder whether remote counselling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, online therapy is often just as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life and maintain continuity of care.
Therapists offering online support are licensed professionals, and clients have the option to change therapists at any time if they feel a different fit would be better. Overall, online therapy provides a practical and adaptable route to professional support for many common mental health and life concerns.
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