Holistic Jungian therapist specializing in trauma and relationships
My name is Lisa Baird, and I am a Licensed Mental Health Counselor within the state of Florida. I am dedicated to helping individuals navigate their emotional well-being and find the path to personal growth and healing. Over the past 15 years, I have had the honor of helping people from diverse backgrounds to overcome a variety of emotional and behavioral difficulties including those struggling with stress, anxiety, parenting issues, depression, communication, social problems, and career challenges.
I strongly believe in the power of a therapeutic relationship and the potential for growth and healing it can offer. My goal as a therapist is to empower my clients, providing them with the tools and insights necessary to navigate life’s challenges and discover their own resilience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I use an eclectic approach that includes techniques from cognitive behavioral therapy, mindfulness, person centered and solution-focused therapies. We will work together to establish a dialog and treatment plan that is tailored towards your individual needs.
Taking this first step to seeking a more fulfilling and happier life takes courage. Thank you for trusting me to walk with you on your journey. I look forward to working with you to solve whatever concerns led you to join Better Help.
Licensed · Professional · Cancel Anytime
Lisa Baird is a Licensed Mental Health Counselor in Florida (FL LMHC MH12021) with 14 years of clinical experience. She focuses on helping people manage emotional concerns and pursue sustained personal growth and healing.
Across her years in practice she has supported clients facing stress and anxiety, parenting and relationship challenges, career-related concerns, depression, compassion fatigue, trauma and abuse, self-esteem struggles, ADHD, and difficulties coping with life changes. She also provides coaching and works with LGBT clients and older adults. She practices as a female therapist.
Lisa emphasizes the importance of a strong therapeutic relationship and aims to empower clients by offering practical tools and insights to navigate life’s challenges and strengthen resilience. She creates an open, nonjudgmental environment where thoughts and feelings can be explored safely.
Her style is eclectic, integrating techniques from cognitive behavioral therapy, mindfulness, person-centered work, and solution-focused approaches. Treatment is collaborative, with goals and plans tailored to each person’s needs. She welcomes the courage it takes to begin therapy and appreciates the trust clients place in her as they work toward greater well-being.
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship struggles, or transitions in life, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility – you can connect with a therapist in the format that fits your schedule and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into a busy life.
Each therapist available through online services is a licensed professional, and if a different therapeutic fit is needed, you can switch therapists at any time. For many people, online therapy offers a practical and effective way to access professional support for everyday mental health concerns.
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