About

Lisa Arlington is a wife and a mum to three young adults who began her counselling journey when her first child was born. That experience opened her eyes to the ways counselling could support her life and sparked a strong desire to help others.

She is a genuine, calm and empathic practitioner who is passionate about her work. Lisa is licensed in the United Kingdom and has eight years of professional experience working with people on a range of issues.

Lisa supports clients with relationship difficulties, family conflicts, trauma and abuse, grief, depression and anxiety. She sees both individuals and couples, guiding them to examine their lives and relationships in ways that can create meaningful change and help them regain a sense of control.

She believes that people are the experts of their own worlds and that they have strengths which can inform the right choices for them. Recognising that life’s stresses can make personal needs feel unimportant, Lisa aims to meet those seeking help with warmth and acceptance and to gently guide them through the therapeutic process.

Location:
United Kingdom, United Kingdom
Years Experience:
8
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Family, Relationship, Relationship, Trauma and abuse
Other areas of experience: Abandonment, Asperger syndrome, Attachment issues, Autism, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Compulsion, Control issues, Divorce, Family of origin issues, Forgiveness, Gambling, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Narcissism, Obsession, OCD, Porn, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #388497 exp 2026-01-24

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, research and practice indicate that online therapy can be as effective as in-person work.

A major benefit is flexibility - clients can connect in the way that suits them best, whether that is by video call, phone, live chat or in-app messaging. This flexibility helps make therapy easier to fit around work, family and other commitments.

All participating therapists are licensed professionals, and someone may switch therapists at any time if they feel a different fit would be better. Online therapy offers a practical, accessible route for many people seeking support for everyday mental health and relationship concerns.

How much experience does Lisa Arlington have?

Lisa Arlington has eight years of experience as a therapist.

In which languages does Lisa Arlington provide therapy?

Lisa Arlington provides therapy in English.

Where is Lisa Arlington located?

Lisa Arlington is located in United Kingdom.

How can I work with Lisa Arlington as my therapist?

A person can work with Lisa Arlington via Phone • Video • Live Chat • Messaging.

How much does therapy with Lisa Arlington cost?

The cost of therapy can vary depending on factors such as a person’s location and Lisa Arlington’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire that helps match a person with Lisa Arlington. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.