About

Linda Henderson is a qualified counsellor and psychotherapist, registered with the BACP (British Association for Counselling and Psychotherapy) in the United Kingdom. She has seven years of experience supporting people with concerns such as stress, anxiety, relationship difficulties, motivation, self-esteem, confidence and depression.

Linda also has experience working with people on the autistic spectrum, those living with neurodiversity and clients affected by Multiple Sclerosis. She offers therapy for whatever a person brings - whether that is anxiety, low mood or depression, problems in relationships, issues at work, life changes or bereavement. She is accustomed to helping people who feel stuck or sense that something in their life is not working.

Her manner is down to earth and compassionate, with a focus on helping clients recognise and draw on their inner strengths. Linda works alongside people to increase self-awareness, offering clarity, understanding and practical ways forward. She adopts a holistic, tailored approach and integrates techniques from different therapies to suit each individual.

Linda’s experience includes counselling roles with MIND and MS-UK, work within Primary Care at a GP surgery, and a position with a Community Economic Development Trust in Plymouth. She is a trained Samaritan, has Social Prescribing experience, and holds extensive knowledge of local and national services related to mental health, wellbeing, autism and neurodivergence.

The person centred approach is central to her practice and she prioritises building a strong therapeutic alliance. Linda will discuss what a client wants to gain from therapy and how they prefer to work, then apply appropriate therapeutic techniques to support, empower and gently challenge as needed. Clients set the pace of therapy and she works in a trauma informed way, meaning she will not ask anyone to explore things they do not feel comfortable with.

In addition to exploring difficulties in sessions, Linda can provide psycho-education and practical strategies where suitable, and offer signposting to local and national services for matters including mental health support, wellbeing, autism and neurodivergence. She believes each person is the expert in their own story and aims to help identify strengths while walking alongside clients as they explore what is troubling them. Taking the first step to seek therapy can take courage, and Linda looks forward to meeting and supporting those who reach out.

Location:
United Kingdom, United Kingdom
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: ADHD, Aging and geriatric issues, Anger, Asperger syndrome, Autism, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Compassion fatigue, Disability, Disaster relief therapy, Family, Family of origin issues, First responder issues, Forgiveness, Grief, Guilt and shame, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Narcissism, Panic disorder and panic attacks, Parenting, Pregnancy, Prejudice and discrimination, Self-love, Sexuality, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #377675 exp 2026-06-26

Is Online Therapy the Right Choice for Your Mental Health Journey?

For many common concerns - including stress, anxiety, depression, relationship difficulties and life transitions - online therapy has been shown to be as effective as traditional in-person sessions. It can offer a practical way to access support when in-person appointments are difficult to arrange.

A major benefit of online therapy is flexibility. People can choose the format that fits their needs and comfort level, whether that is a video call, a phone session, live chat or in-app messaging. This flexibility makes it easier to bring therapy into a busy life and to maintain continuity of care.

Therapy delivered online is provided by licensed professionals and therapists, and it is possible to change therapists if a different match is preferred. For many, online therapy provides a convenient, effective route to working through everyday challenges and achieving clearer ways forward.

How much experience does Linda Henderson have?

Linda Henderson has 7 years of experience in providing therapy services.

In which languages does Linda Henderson provide therapy?

Linda Henderson provides therapy in English.

Where is Linda Henderson located?

Linda Henderson is located in United Kingdom.

How can I work with Linda Henderson as my therapist?

You can work with Linda Henderson through Phone • Video • Live Chat • Messaging.

How much does therapy with Linda Henderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.