Holistic Jungian therapist specializing in trauma and relationships
I am an Integrative Psychotherapist, Lecturer and Supervisor on the BSc (hons) Counselling programme at the University of East London and member of the British Association of Counselling and Psychotherapy (MBACP) with 13 years extensive experience of working with adults and children across the public, charitable and private sector. My aim is to provide an open, confidential and warm environment free of judgement to give clients an opportunity to reflect and move forward with hope and positivity.
Human potential never ceases to amaze me and provides an endless platform for learning. My experience within the mental health field has taught me human beings have an incredible capacity to survive both physical pain and emotional trauma. We all have an innate ability to adapt, accept and thrive.
I practice collaboratively, pluralistically and creatively, meaning I draw upon a range of therapy models (e.g. person-centred, existential, cognitive-behavioural therapy and psychodynamic) tailored specifically to the individual.
I offer a personalised flexible approach to helping you (pluralistic), that is based on the belief that my clients are experts on their own truth and lives (even if they don’t feel like it). I believe that we all have the resources within ourselves to deal with problems; one of my roles as a counsellor is to act as a navigator, and by remaining fluid to individual needs, mirroring and reflecting what I see and hear, I can help clients gain clarity so they are then able to make the best use of their inner understanding, experiences, and resources.
Life problems are often complex, and multi-layered, making it very difficult to attempt to work through them alone. What can happen is that all the different layers can become entangled, and one of the ways counselling/psychotherapy may help, is to work through issues step-by-step. As your therapist I can work collaboratively with you to disentangle the various layers of the problem and help you to decide where to start. I will do this by helping you to identify your goals, and then through a decision making and a reflective re-evaluation process, we can together find ways of fulfilling your goals.
My aim is to respond to your individual needs as flexibly and empathically as possible. Human uniqueness means that what might be helpful to one person may not be so helpful to another, and what may be helpful at the start of therapy may no longer be helpful at the end. Some people find expressing their feelings (anger, fear, sadness) most helpful in therapy, whereas others might find using therapy to rationally ‘talk through’ their problems more beneficial. It is my job to remain aligned with your needs.
Counselling and Psychotherapy provide a unique opportunity for you to focus and reflect on your life narrative and find more fulfilling and satisfying ways of living. Making the first positive steps towards change takes a great deal of courage and you have made that step by seeking support.
You are not alone. The world is constantly moving, and nothing stays the same forever. Things can and will get better.
I want to thank you for visiting my profile and showing interest in the service I provide. I hope you will decide to take the next step by making contact to ask any questions you may have.
I look forward to hearing from you.
Licensed · Professional · Cancel Anytime
Lily Earle is an integrative psychotherapist who combines diverse therapy approaches to support people through life’s challenges. She also serves as a lecturer and supervisor on the BSc (hons) Counselling programme at the University of East London and is a member of the British Association of Counselling and Psychotherapy (MBACP).
With 15 years of experience working with adults and children across the public, charitable and private sectors, she aims to create an open, confidential and warm environment free of judgement where clients can reflect and move forward with hope.
She values human potential and has seen how people adapt and recover from physical pain and emotional trauma. Her practice is collaborative, pluralistic and creative – drawing on models such as person-centred, existential, cognitive-behavioural therapy and psychodynamic work – and tailoring methods to each person’s needs.
Lily offers a personalised, flexible approach that respects the view that clients are experts on their own lives. She sees one of her roles as a navigator – remaining responsive to individual needs, mirroring and reflecting what she notices, and helping clients gain clarity so they can make the most of their inner resources and experiences.
Recognising that life problems are often complex and multi-layered, she works step-by-step with clients to disentangle those layers, identify goals and use reflective decision-making to discover practical ways forward. Her intention is to respond to each person’s needs as empathically and flexibly as possible, adjusting style across the course of therapy as what is helpful evolves.
Counselling and psychotherapy offer an opportunity to focus on one’s life narrative and explore more satisfying ways of living. By taking the first step to seek support, people begin the process of change, and Lily welcomes contact from those who want to ask questions or arrange an initial appointment.
Many people ask whether connecting with a therapist online can actually help. For common concerns such as stress, anxiety, depression, relationship difficulties or coping with life changes, online therapy has been shown to be as effective as traditional in-person work for most people.
One major benefit is flexibility – clients can choose the format that fits their life, whether that is video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to access support around work, family and other commitments.
All therapists offering online sessions are licensed professionals, and if someone feels a different therapeutic fit would be better they are free to switch to another therapist at any time. For many, online therapy provides an accessible, practical way to begin or continue their therapeutic work.
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