Holistic Jungian therapist specializing in trauma and relationships
Hello, I’m Lea — a qualified UK-based integrative therapist with over 20 years’ experience supporting people through life’s challenges. I work with adults online, offering a warm, grounded, and collaborative space to explore what’s holding you back — and begin to shift it.
I support clients with anxiety, burnout, ADHD, low self-esteem, trauma, emotional overwhelm, and life transitions. Many of the people I work with feel stuck or disconnected from their true self and want to make meaningful change but don’t know where to begin.
My approach is intuitive, holistic, and trauma-informed. Alongside traditional talking therapy, I draw on coaching, mindfulness, and creative techniques to help you reconnect with your inner strength and wisdom. I also weave in practices like nature connection and self-awareness tools when they feel right for you.
I have a special interest in supporting women through hormonal and identity shifts (ADHD, peri-menopause, motherhood), but I also work with men who are navigating stress, emotional overwhelm, relationship struggles, identity issues, and the pressure to “hold it all together.” I also support neurodiverse clients and deeply value authentic, human connection with whoever I work with.
Outside of therapy, I’m a nature guide and forest educator, a home-educating mum, and someone who believes deeply in the power of self-trust and healing from within.
If you’re ready to make inner changes that lead to a more aligned and empowered life — I’d love to work with you.
Licensed · Professional · Cancel Anytime
Lea Kendall is a qualified UK-based integrative therapist with 12 years of experience supporting adults online through life’s challenges.
She offers a warm, grounded and collaborative space where clients can explore what is holding them back and begin to make meaningful shifts.
Lea works with people facing anxiety, burnout, ADHD, low self-esteem, trauma, emotional overwhelm and life transitions, and she also supports concerns such as stress, parenting difficulties, depression, addictions, relationship and intimacy-related issues, sleep problems, career questions, coaching needs and compassion fatigue.
Her approach is intuitive, holistic and trauma-informed. Alongside talking therapy she draws on coaching, mindfulness and creative techniques to help clients reconnect with their inner strength and wisdom, and she weaves in practices such as nature connection and self-awareness tools when these feel appropriate.
Lea has a particular interest in supporting women through hormonal and identity shifts including ADHD, peri-menopause and motherhood, and she also works with men navigating stress, emotional overwhelm, relationship struggles and pressures to hold everything together. She works with neurodiverse clients and places a high value on authentic human connection.
Outside of her therapeutic work, Lea is a nature guide and forest educator and is a home-educating mum who believes deeply in the power of self-trust and healing from within.
If someone is ready to make inner changes that lead to a more aligned and empowered life, Lea would welcome the opportunity to work with them.
Many people wonder whether therapy delivered online can truly make a difference. For common concerns such as stress, anxiety, depression, relationship difficulties and navigating life changes, online therapy is generally as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can connect in the way that suits them best, whether that is by video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Therapists are licensed professionals, and clients have the option to switch providers if they would like a different fit. For many people facing everyday mental health challenges, online therapy can be a practical and effective route to support and change.
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