About

Lauren Singley is a Licensed Professional Counselor (LPC) in Texas who brings experience in both mental health and addiction work. She supports clients from a wide range of backgrounds who may be navigating concerns such as stress and anxiety, depression, self-esteem and motivation, relationship challenges, family conflict, anger and stress management, coping with life changes, and addiction. She also works with trauma-related concerns, including racial trauma, and understands how painful experiences can shape emotions, behaviors, and relationships over time.

Her counseling style is warm, interactive, and grounded in creating space for openness and authenticity. Lauren views therapy as a meaningful way to build perspective, strengthen insight, and support internal growth, especially during seasons when life feels unpredictable or overwhelming. She focuses on helping clients develop practical tools for handling obstacles while also encouraging awareness, trust, self-development, and hope as part of building healthier patterns.

Lauren uses an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), humanistic and person-centered therapy, and solution-focused strategies. She also incorporates Eye Movement Desensitization and Reprocessing (EMDR) when trauma-related issues are a focus, tailoring the work to each client’s needs and goals. She believes healing starts with honest acknowledgment and invites clients who are ready to engage in the process to take the next step.
Location:
Texas, United States
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Anger management, Depression, Coping with life changes
Other areas of experience: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem, Career difficulties, Coaching, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Commitment issues, Communication problems, Control issues, Divorce and separation, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, HIV / AIDS, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Narcissism, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: TX LPC 74088
  • NPI Number: 1811424237
  • License: LPC (Texas)

Integrative Approaches, Made Accessible Online

Lauren Singley, LPC, draws from evidence-informed approaches that can be adapted to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be useful for concerns like anxiety, stress, low mood, and self-esteem challenges. Dialectical Behavior Therapy (DBT) emphasizes skill-building for emotion regulation, distress tolerance, and healthier communication, which can support people working through intense emotions, relationship strain, or anger and stress management. For trauma-related concerns, Eye Movement Desensitization and Reprocessing (EMDR) can help clients process difficult experiences in a structured way while building steadier coping skills.

Finding the right approach is part of the process. Lauren collaborates with each client to identify goals, preferences, and what feels most helpful, adjusting the pace and style of sessions as needs evolve over time.

Online therapy offers practical flexibility without putting life on hold. Clients can meet with Lauren through video calls or phone sessions, and may also use live chat or text-based messaging for ongoing support and check-ins between sessions. This range of options can make it easier to fit therapy into busy schedules, changing routines, or times when getting to an office feels like one more hurdle.

How much experience does Lauren Singley have?

Lauren Singley has 7 years of experience supporting clients through a range of mental health and addiction-related concerns.

Is Lauren Singley a licensed therapist?

Yes. Lauren Singley is a Licensed Professional Counselor (LPC). Her license is TX LPC 74088.

In which languages does Lauren Singley provide therapy?

Lauren Singley provides therapy in English.

Where is Lauren Singley located?

Lauren Singley is located in Texas.

How can I work with Lauren Singley as my therapist?

You can work with Lauren Singley through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your needs and schedule.

Does Lauren Singley work with international clients?

No. Lauren Singley does not currently work with international clients.

How much does therapy with Lauren Singley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.