Laura Ward

Laura Ward is credentialed in the United Kingdom and brings 3 years of professional therapy experience. She recognises that everyone faces life’s ups and downs, which can become complex and leave people feeling stuck, and she supports clients to heal and experience change at a pace that suits them.

Her practice includes work on motivation, self-esteem and confidence, and she has experience supporting people dealing with emotional abuse, challenges with self-worth, depression, anxiety, difficulties with connection and identity, and issues related to self esteem.

Laura helps clients explore how distressing life events and generational patterns shape thoughts and perceptions, and she supports people through the grief cycle following a loss. She has also worked with many children and families on the ADHD and autism spectrum, offering a warm and deeply empathic approach.

As a female, non-religious therapist, Laura aims to meet clients where they are and to provide a non-judgemental, supportive space for exploring thoughts, emotions and experiences. In sessions she encourages clients to be themselves in an environment that nourishes self-awareness and helps them take steps toward a more authentic version of themselves.

She works collaboratively, believing that each person is the expert of their own story and already has strengths to draw on when facing challenges. Together with clients she focuses on building resilience, fostering self-compassion and creating lasting change. Taking the first step to start therapy can take courage, and Laura acknowledges that step and looks forward to supporting people on their journey toward greater well-being and fulfilment. She reminds clients that they are not alone.