Laura Bourne
CBT-informed counsellor supporting positive change
Start with Laura BourneLicensed · Professional · Cancel Anytime
About
Laura Bourne is a qualified counsellor based in the United Kingdom with five years of clinical experience. She trained in Cognitive Behavioural Therapy (CBT) and uses that foundation to support people toward healing and positive change.
Although she initially trained in CBT, Laura recognises that no single approach fits everyone - she has expanded her training across different therapeutic models to offer a more personalised and flexible way of working. This allows her to adapt methods to suit each person’s needs.
She works with both young people and adults, providing compassionate, non-judgmental support through difficult and complex challenges. Whether clients are navigating anxiety, depression, trauma or abuse, relationship concerns, or grief and loss, Laura brings professional insight together with genuine empathy.
As a qualified trauma-informed practitioner, she works with an awareness of how trauma can affect the body and mind, and she supports healing at a pace that suits each individual. Reaching out for help takes courage, and Laura aims to support people as they make positive changes in their lives.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, LGBT, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Anger, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Blended family issues, Body image, Chronic illness, Chronic pain, Codependency, Compulsion, Coping with life changes, Dependent personality, Disability, Dissociation, Domestic violence, Family, Family of origin issues, Forgiveness, Gender dysphoria, Grief, Guilt and shame, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Phobias, Polyamory, Post-traumatic stress, Postpartum depression, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #397146 exp 2026-09-22 • NCPS #NCS23-02659 exp 2026-06-19
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether remote therapy can really help. For most common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility. People can connect in the way that feels most comfortable to them: via video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy around work, family, and other commitments. Licensed professionals provide online therapy, and clients can change therapists if they would prefer a different match. For many, the accessible format and consistent professional support make online therapy a practical option for addressing common mental health concerns.How much experience does Laura Bourne have?
Laura Bourne has 5 years of experience in providing therapy services.
In which languages does Laura Bourne provide therapy?
Laura Bourne provides therapy in English.
Where is Laura Bourne located?
Laura Bourne is located in United Kingdom.
How can I work with Laura Bourne as my therapist?
You can work with Laura Bourne through Phone • Video • Live Chat • Messaging.
How much does therapy with Laura Bourne cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.