Holistic Jungian therapist specializing in trauma and relationships
I am a licensed marriage and family therapist in Florida with years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Lakesha Lingard is a licensed marriage and family therapist practicing in Florida with 10 years of clinical experience. Her Florida state licensure reflects formal training and approval to practice as a marriage and family therapist (license MT3994).
She has supported people with a wide range of concerns, including stress, anxiety, relationship issues, trauma and abuse, anger management, depression, addictions, LGBT-related concerns, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self-esteem struggles, career difficulties, bipolar disorder, coping with life changes, coaching needs, compassion fatigue, and ADHD.
Her therapy style is warm and interactive; she engages clients with respect, sensitivity, and compassion and avoids stigmatizing labels. Lakesha uses an integrative approach that draws on cognitive-behavioral, humanistic, psychodynamic, and rational-emotive methods, and she adapts conversations and treatment plans to each person’s specific needs.
Seeking change takes courage, and Lakesha aims to support and empower clients as they pursue a more fulfilling and balanced life. She looks forward to working with individuals who are ready to take that first step.
Many people wonder whether remote therapy can truly help. For a number of common concerns – such as stress, anxiety, depression, relationship challenges, or adjusting to life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility. Clients can connect in whatever format feels most comfortable – video calls, phone sessions, live chat, or in-app messaging – making it easier to fit therapy into a busy routine.
These services are provided by licensed professionals, and clients have the option to switch therapists at any time if they need a different fit. Online therapy can therefore offer a practical, adaptable way to access therapeutic support while maintaining the same core standards of professional care.
© All rights reserved.