Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Arizona with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Kristen Hughes is an Arizona-based licensed clinical social worker (AZ LCSW, LCSW-2919) with 29 years of professional experience. She works with people facing stress and anxiety, relationship issues, trauma and abuse, motivation concerns, self-esteem and confidence challenges, and depression.
As a female, older, non-religious therapist, Kristen emphasizes creating an open, safe environment where thoughts and feelings can be shared without fear of judgment. She recognizes that taking the first step toward therapy requires courage and supports clients as they begin that process.
Many people wonder whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy can be as effective as traditional in-person sessions.
Flexibility is one of the main benefits. Clients can choose the way they connect that feels best for them – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit therapy into a busy life.
Therapists offering online services are licensed professionals, and if a different fit is needed, it is possible to switch to another therapist. Online therapy offers a convenient option for many people seeking support for everyday mental health challenges.
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