Holistic Jungian therapist specializing in trauma and relationships
Counselling can provide support and facilitate self healing, well being, personal development, increase autonomy and to promote an awareness of personal strengths.
Counselling can help with experiences of anxiety and stress, childhood issues, low self esteem, abuse, trauma, existential difficulties, depression, grief and loss, increasing confidence or any issue where a person needs understanding and support to explore their situation in a nonjudgmental space.
The situation a person is in and what they need or want from counselling can vary and so different approaches can be used.
Counselling can provide;
support through difficult times, being able to explore any situation fully.
A place to be understood in a confidential, professional and relaxed collaborative environment.
A healing interactive relationship to help resolve the effects of previous experiences which have left negative expectations and responses to current situations.
A way of expanding on and understanding the Self.
I work from an integrative approach which draws from a range of humanistic counselling theories to suit the individual and their situation which includes Transactional Analysis, Psychodynamic, CBT, Person Centered Therapy, Gestalt, Psychosynthesis and Existential approaches.
Licensed · Professional · Cancel Anytime
Kirsten Lawrence offers counselling that supports self-healing, enhances wellbeing and promotes personal development. Her work aims to increase autonomy and help clients recognise and build on their personal strengths.
She supports people experiencing anxiety, stress, childhood issues, low self-esteem, abuse, trauma, existential difficulties, depression, grief and loss, and those seeking to increase confidence. Kirsten provides a nonjudgmental space for anyone who needs understanding and support to explore their situation.
Recognising that each person and situation is different, she adapts the therapeutic approach to meet individual needs. Counselling with Kirsten can help clients navigate difficult periods, explore issues in depth, and be understood within a confidential, professional and relaxed collaborative environment.
Her work emphasises a healing, interactive relationship to address the impact of past experiences that may have created negative expectations or unhelpful responses to current situations. Therapy also offers a way to deepen self-understanding and expand the sense of the Self.
Kirsten works from an integrative approach drawing on a range of humanistic counselling theories to suit the individual and their circumstances. Her practice includes Transactional Analysis, Psychodynamic work, CBT, Person-Centred Therapy, Gestalt, Psychosynthesis and Existential approaches.
For many common concerns – such as stress, anxiety, depression, relationship challenges or navigating life changes – online therapy can be as effective as traditional in-person sessions.
One of the main benefits is flexibility. People can connect with therapists in the format that suits them best – video calls, phone sessions, live chat or in-app messaging – which can make it simpler to fit therapy into a busy routine.
These services are delivered by licensed professionals, and clients may change therapists at any time if they prefer a different fit.
Online therapy offers a practical option for working on everyday emotional and relational issues while accommodating different schedules and locations.
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