About
Kingsley Boateng is an integrative therapist based in the United Kingdom who supports people navigating anxiety, depression, grief, trauma, low self-esteem, relationship challenges, identity exploration, and major life transitions.
His approach is warm, collaborative, and respectful, with an emphasis on creating a space where clients can feel genuinely heard without judgment or pressure. He draws on Cognitive Behavioral Therapy (CBT), mindfulness, and humanistic methods, adapting sessions to each person’s needs, pace, and goals so therapy feels relevant and workable in everyday life.
Kingsley also offers affirming support for LGBTQIA+ clients and people within Gender, Sexuality, and Relationship Diversity (GSRD). He aims to provide a supportive setting where experiences can be explored openly, with care and respect for identity, culture, relationships, and personal history.
Many clients begin therapy feeling overwhelmed, stuck, disconnected, or unsure where to start. Kingsley works alongside clients to explore what has been difficult, understand patterns that may be keeping things the same, and strengthen confidence, self-trust, and emotional resilience. Seeking support can take courage, and he offers steady guidance so clients do not have to face it alone.
Therapeutic approaches that translate well to online sessions
Kingsley Boateng draws from evidence-informed approaches that can work effectively in an online format. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building practical skills to respond differently, which can be especially useful when anxiety, low mood, or stress starts to shape daily routines.
Acceptance and Commitment Therapy (ACT) supports people in making room for difficult thoughts and feelings while taking steps toward what matters most to them. It often helps when someone feels stuck, overwhelmed, or caught in cycles of avoidance and wants to build greater flexibility and resilience.
Attachment-Based Therapy pays attention to how early and current relationships influence emotions, needs, and ways of connecting. This can be helpful for relationship difficulties, trust concerns, and identity exploration, especially during life transitions.
Finding the right approach is part of the process. Kingsley works collaboratively, taking time to understand a client’s goals, preferences, and pace, then tailoring sessions to what feels most helpful and sustainable.
Online therapy can make support more accessible and easier to fit into life. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules, comfort levels, and communication styles.How much experience does Kingsley Boateng have?
Kingsley Boateng has 7 years of experience supporting clients in therapy.
Is Kingsley Boateng a licensed therapist?
Yes. Kingsley Boateng holds BACP and NCPS credentials.
In which languages does Kingsley Boateng provide therapy?
Kingsley Boateng provides therapy in English and Akan.
Where is Kingsley Boateng located?
Kingsley Boateng is based in the United Kingdom.
How can I work with Kingsley Boateng as my therapist?
You can work with Kingsley Boateng through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Kingsley Boateng work with international clients?
Yes. Kingsley Boateng works with international clients.
How much does therapy with Kingsley Boateng cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.