
Kimberley Long
Person-centred therapy with CBT
Start with Kimberley LongLicensed · Professional · Cancel Anytime


Person-centred therapy with CBT
Start with Kimberley LongLicensed · Professional · Cancel Anytime
Kimberley Long is a member of the British Association for Counselling and Psychotherapy (BACP) and the British Psychological Society (BPS), professional bodies for counsellors and psychologists in the United Kingdom. She brings 13 years of professional experience to her clinical work.
Her background includes roles within the NHS in both primary and secondary care settings, work in private practice and involvement in community projects, giving her a broad understanding of health and social care needs and mental health challenges.
Kimberley has experience supporting people with anxiety, depression, trauma and childhood abuse, and addiction. She aims to create an open, safe space where thoughts and feelings can be expressed without fear of judgment.
A person-centred approach underpins her practice, with CBT techniques integrated to help clients build skills and take greater control of their health and wellbeing. She recognises that beginning therapy can take courage and commends clients for taking that first step.
Many people ask whether online therapy can genuinely help. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties or navigating life changes - research and practice indicate that online therapy can be as effective as traditional in-person work.
One major benefit is flexibility. Clients can choose the way they connect that suits them best - video calls, phone sessions, live chat or in-app messaging - which can make it easier to fit therapy into a busy life.
Sessions are delivered by licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. Online therapy offers an accessible route for many people to begin or continue therapeutic work.