Holistic Jungian therapist specializing in trauma and relationships
Just like you, I am an agent of change! Licensed in Illinois with 3 years of professional therapeutic work experience, I sincerely enjoy helping those that need it the most navigate their human experience. I have significant experience in partnering with clients for developing and engaging with coping, self compassion and self care practices in response to stress and anxiety, lgbtq+ related issues, complex trauma, & even internal challenges like lack of motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You deserve peace & you can have more joy. Taking the first step to engaging with life takes courage. I am here to support you in that process. My therapy modalities & expertise include CFT, CBT, DBT, ACT, RFT, & FAP therapy; I also utilize Trauma Recovery Models, EMDR and Motivational Interviewing in my practice as needed. I am fond of using innovative evidenced based practices, so let’s connect, assess, and find what works best for you on your journey.
Licensed · Professional · Cancel Anytime
Keyira Jones is a licensed clinical social worker in Illinois (IL LCSW 149025609) with 4 years of professional therapeutic experience. She focuses on helping people navigate the challenges of their human experience and finds meaning in supporting those who need it most.
Jones partners with clients to develop coping strategies and to build self-compassion and self-care routines that respond to stress, anxiety, LGBTQ+ related concerns, complex trauma, and internal struggles such as low motivation, self-esteem, and confidence. She works to establish an open, nonjudgmental space where thoughts and feelings can be shared freely.
Believing that people can increase their sense of peace and joy, Jones recognizes that taking the first step toward change takes courage and offers steady support throughout that process. Her practice integrates several clinical approaches, including compassion-focused therapy (CFT), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), relational frame therapy (RFT), and functional analytic psychotherapy (FAP). She also employs trauma recovery models, EMDR, and motivational interviewing when appropriate.
Interested in using innovative, evidence-based methods, Jones collaborates with clients to assess needs and determine what works best for each person’s journey.
Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship struggles, or adjusting to life changes, online therapy has been found to be similarly effective to traditional in-person care for most people.
A key benefit is flexibility – clients can connect in the way that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they would like a different fit. Online therapy offers a convenient and accessible way to pursue support from trained clinicians while maintaining professional standards of care.
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