Keara Sheppard

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Washington with 14+ years of professional work experience. I have experience in helping clients with life transitions, stress and anxiety, depression, relationship issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Years Experience: 14

Location: Washington, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1548698921

Credentials: WA LMHC LH 60777893

Languages Spoken: English

Licenses: LMHC (Washington) #LH 60777893 exp 2026-04-02

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Parenting, Depression, Female therapist, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Keara Sheppard

Keara Sheppard

Supportive care for stress and relationships

Stress and anxiety
Relationship support
Parenting guidance

Start with Keara Sheppard

Licensed · Professional · Cancel Anytime

About

Keara Sheppard is a Washington-licensed therapist with 14 years of professional experience. She works with people facing stress, anxiety, depression, relationship difficulties, trauma and abuse, and parenting concerns.

She approaches therapy from a strengths-based perspective, believing that each person is the expert of their own story and brings resources that can help them move through challenges. Keara sees seeking help as a courageous step toward a more fulfilling and happier life, and she aims to support and empower clients through that process.

Keara is a female, non-religious clinician and holds Washington licensure as a Licensed Mental Health Counselor (LMHC), license number LH 60777893.

Location: Washington, United States

Years Experience: 14

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Parenting, Relationship, Relationship, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Commitment issues, Communication problems, Control issues, Disability, Divorce, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Keara Sheppard

Credentials & Verification

Credentials: WA LMHC LH 60777893
NPI Number: 1548698921
License: LMHC (Washington) #LH 60777893 exp 2026-04-02

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most situations. A key benefit is flexibility – you can connect in the format that fits your life, whether by video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to keep therapy consistent around work, family, and other commitments. Therapists offering online care are licensed professionals, and if a different therapeutic fit is needed you can switch practitioners at any time. Online therapy offers a convenient way to access skilled support for everyday mental health and life transition concerns.

How much experience does Keara Sheppard have?

Keara Sheppard has 14 years of experience providing therapy services.

Is Keara Sheppard a licensed therapist?

Yes. Keara Sheppard is licensed in Washington as a Licensed Mental Health Counselor (LMHC), license number LH 60777893.

In which languages does Keara Sheppard provide therapy?

Keara Sheppard provides therapy in English.

Where is Keara Sheppard located?

Keara Sheppard is located in Washington.

How can I work with Keara Sheppard as my therapist?

You can work with Keara Sheppard by Phone • Video • Live Chat • Messaging.

How much does therapy with Keara Sheppard cost?

Fees can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire used to match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Keara Sheppard