Holistic Jungian therapist specializing in trauma and relationships
Hello, I’m Kayla!
I’m a Licensed Professional Counselor (LPC) with an MA and over 8 years of experience supporting individuals through life’s challenges. My passion lies in helping clients discover their inner strength and achieve meaningful, lasting change.
I specialize in:
Trauma-Informed Care: Supporting clients with past and present trauma to rebuild safety and resilience.
Holistic Mental Health: Taking a whole-person approach by integrating mind, body, and emotional well-being.
Person-Centered Therapy: Meeting you where you are and collaborating to create a path tailored to your unique needs.
I’ve also worked extensively with individuals navigating stress, anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, and co-occurring diagnoses. My professional background spans psychiatric emergency settings, inpatient units, outpatient programs, and private practice. I’ve also led group therapy sessions on anger management, stress reduction, parenting, and life skills.
My Approach
I believe you are the expert of your own story. Together, we’ll work to uncover solutions that align with your goals and values. Using a blend of evidence-based techniques and holistic strategies, I focus on creating a safe, empowering space where healing and growth can thrive. Whether you’re seeking to manage stress, heal from trauma, or improve overall mental health, we’ll build a personalized plan to help you move forward with confidence.
Reaching out for help takes courage, and I’m here to guide and support you every step of the way. Let’s work together to create the positive changes you’re seeking in your life.
Licensed · Professional · Cancel Anytime
Kayla Burrow is a Licensed Professional Counselor in Texas with a master’s degree and nine years of experience supporting people through difficult transitions and mental health challenges. She is committed to helping clients uncover their strengths and make meaningful, lasting changes in their lives.
Her work blends trauma-informed care with a whole-person perspective that considers emotional, physical, and psychological wellness. Kayla uses a person-centered approach, meeting each individual where they are and collaborating to develop a treatment path tailored to their goals and values.
She has experience working with stress, anxiety, trauma and abuse, bipolar disorder, depression, addictions, attention-deficit/hyperactivity disorder (ADHD), relationship and family conflicts, grief, intimacy-related concerns, anger management, self-esteem issues, career difficulties, compassion fatigue, and related areas. Her background includes time in psychiatric emergency settings, inpatient units, outpatient programs, and private practice, and she has led group sessions focused on anger management, stress reduction, parenting, and life skills.
Kayla emphasizes evidence-based techniques alongside holistic strategies to create a safe and empowering space for healing and growth. Whether the goal is managing symptoms, recovering from trauma, or navigating life changes, she partners with clients to build a personalized plan that helps them move forward with confidence. Reaching out for help takes courage, and Kayla is available to guide and support people through each step of the process.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility – clients can connect with a therapist in the format that fits their routine and comfort level, whether that means video sessions, phone calls, live chat, or messaging within an app. This adaptability can make it easier to maintain regular care alongside work, family, and other responsibilities.
Therapists providing online services are licensed professionals, and clients have the option to switch therapists if they prefer a different fit. For many people, online therapy provides a practical, accessible way to address everyday mental health needs and move toward their goals.
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