About

Kathryn Taylor built an award-winning career of more than twenty years in the logistics industry, repeatedly recognised in the sector’s top 100 and honoured with a Leader of the Year award for her work supporting, mentoring, coaching and developing colleagues.

Her experience as a senior executive at director level gives her a clear insight into the motivations and practical challenges of working in large organisations - leading teams, delivering targets, managing conflict and striving for better work-life balance.

Kathryn has been qualified as a coach since 2011, trained as a behavioural analyst in 2013 and also became a qualified counsellor in 2013 after seeing a growing number of employees present with personal and mental health issues. In 2017 she chose to concentrate on the aspects of her work she found most fulfilling and established her own counselling and coaching practice.

As an integrative counsellor she adapts her approach to suit each person, working with individuals and businesses on a wide range of concerns including life stress, work pressures, relationship problems and breakdowns, bereavement, abuse, depression and anxiety.

On the coaching side she supports employees at all levels - from first line managers to executives - helping them become more confident, lead and manage change programmes, develop management and leadership skills, enhance influencing and engagement, secure stakeholder support and build teams that deliver while clarifying goals and setting strategic plans for the future.

She also works with individuals on career matters, building better relationships, motivation, goal setting, health and fitness and spirituality, supporting clients to make sustainable progress and achieve their goals.

Location:
United Kingdom, United Kingdom
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Coaching, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Anger, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Compassion fatigue, Control issues, Coping with life changes, Depression, Divorce, Domestic violence, Eating, Family, Forgiveness, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, LGBT, Midlife crisis, Money and financial issues, Phobias, Pregnancy, Seasonal Affective Disorder (SAD), Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #388252 exp 2026-03-11

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, evidence indicates that therapy delivered remotely can be as effective as traditional in-person work.

A major benefit of remote therapy is flexibility - clients can choose the mode of connection that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This makes it easier to fit therapy into a busy schedule and to receive support from wherever one is located.

Therapy delivered online is provided by licensed professionals, and clients have the option to change therapists at any time if they feel a different fit would be more helpful. For many people, remote therapy offers an accessible and practical route to working on emotional and practical challenges with a trained therapist.

How much experience does Kathryn Taylor have?

Kathryn Taylor has 12 years of experience in providing therapy services.

In which languages does Kathryn Taylor provide therapy?

Kathryn Taylor provides therapy in English.

Where is Kathryn Taylor located?

Kathryn Taylor is located in United Kingdom.

How can I work with Kathryn Taylor as my therapist?

You can work with Kathryn Taylor through Phone • Video • Live Chat • Messaging.

Does Kathryn Taylor work with international clients?

Kathryn Taylor does work with international clients.

How much does therapy with Kathryn Taylor cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.