About

Jyotsana Gilmore is a credentialed counsellor based in the United Kingdom with over 11 years of professional experience working in both India and the UK.
She supports people dealing with stress and anxiety, relationship difficulties, low motivation, reduced self-esteem and confidence, and depression.
Jyotsana seeks to build an open, non-judgmental space where clients can explore their thoughts and feelings freely.
She recognises that starting therapy takes courage and commends anyone who has taken that first step.

Location:
United Kingdom, United Kingdom
Years Experience:
11
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Anger, Antisocial personality, Attachment issues, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Dependent personality, Disaster relief therapy, Divorce, Domestic violence, Eating, Family, Family of origin issues, Forgiveness, Grief, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Parenting, Polyamory, Post-traumatic stress, Pregnancy, Self-harm, Self-love, Separation, Sleeping, Social anxiety and phobia, Somatization, Trauma and abuse, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #412180 exp 2026-11-17 • NCPS #NCS24-03374 exp 2026-07-12

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A key advantage is flexibility. Clients can choose the mode of contact that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit appointments into daily life.

Therapists offering online services are licensed professionals, and clients may switch to a different therapist at any time if they prefer a different fit.

How much experience does Jyotsana Gilmore have?

Jyotsana Gilmore has 11 years of experience in providing therapy services.

In which languages does Jyotsana Gilmore provide therapy?

Jyotsana Gilmore provides therapy in English.

Where is Jyotsana Gilmore located?

Jyotsana Gilmore is located in United Kingdom.

How can I work with Jyotsana Gilmore as my therapist?

You can work with Jyotsana Gilmore through Phone • Video • Live Chat • Messaging.

Does Jyotsana Gilmore work with international clients?

Jyotsana Gilmore does work with international clients.

How much does therapy with Jyotsana Gilmore cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Jyotsana Gilmore is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.