Julie Bridger

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, motivation, self esteem, and confidence, ADHD, bipolar disorder . I have lived all over the world and I have lived experience of expatriation. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage. Congratulations for getting started!

Years Experience: 5

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English, French

Licenses: BACP #392380 exp 2026-01-13

List of Specialties: Stress, Anxiety, Relationship, Self esteem, Depression, Coping with life changes, Family, Trauma and abuse, Grief, Parenting, Anger, Career, Bipolar, Compassion fatigue, ADHD, Female therapist, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Julie Bridger

Julie Bridger

Compassionate UK therapist for life changes

Stress and anxiety support
ADHD and bipolar care
Expatriate life insight

Start with Julie Bridger

Licensed · Professional · Cancel Anytime

About

Julie Bridger is a UK-licensed therapist with five years of professional experience. She supports people dealing with stress and anxiety, depression, challenges with motivation, low self-esteem and confidence, attention-deficit hyperactivity disorder (ADHD), and bipolar disorder.

Having lived in several countries, Julie brings personal experience of expatriation into her therapeutic work. She treats each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet each individual’s specific needs.

Julie recognises that beginning therapy takes courage and offers congratulations to anyone taking that first important step.

Location: United Kingdom, United Kingdom

Years Experience: 5

Gender: Female

Languages Spoken: English, French

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Abandonment, ADHD, Anger, Attachment issues, Avoidant personality, Bipolar, Blended family issues, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Family, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Grief, Guilt and shame, HIV / AIDS, Immigration issues, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Parenting, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Separation, Smoking, Social anxiety and phobia, Somatization, Trauma and abuse, Vaping, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Julie Bridger

Credentials & Verification

Credentials:
NPI Number:
License: BACP #392380 exp 2026-01-13

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.

One major benefit is flexibility – clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule.

All participating professionals are licensed, and clients have the option to switch therapists at any time if they feel a different fit would be better for their needs.

How much experience does Julie Bridger have?

Julie Bridger has five years of professional experience providing therapy services.

In which languages does Julie Bridger provide therapy?

She provides therapy in English and French.

Where is Julie Bridger located?

Julie Bridger is based in the United Kingdom.

How can I work with Julie Bridger as my therapist?

You can work with Julie Bridger via Phone • Video • Live Chat • Messaging.

How much does therapy with Julie Bridger cost?

The cost of therapy with Julie Bridger can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Julie Bridger is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Julie Bridger