Julia Garnham
NCPS-registered counsellor for PTSD and anxiety
Start with Julia GarnhamLicensed · Professional · Cancel Anytime
About
Julia Garnham is a fully qualified, NCPS registered counsellor who brings four years of professional experience to her practice in the United Kingdom. She specialises in Post-Traumatic Stress (PTSD), anxiety, depression, grief and loss, relationships, self-esteem, and coping with life changes.
Working as an older female therapist, Julia adopts a pluralistic approach that adapts to each person’s needs rather than relying on a single method. She offers a calm, supportive space where practical tools and emotional exploration can be combined to help clients move forward.
When appropriate, Julia uses creative techniques such as art and journaling to help express and process feelings, and she draws on her hypnotherapy background to support deeper relaxation and therapeutic work. While these are her main areas of expertise, she may also be able to assist with concerns not specifically listed.
Julia provides empathetic, understanding support alongside practical strategies to help people navigate life’s challenges. She invites prospective clients to take the next step toward wellbeing with her guidance.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Commitment issues, Compulsion, Control issues, Dependent personality, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Women’s issues, Workplace issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS20-00665 exp 2026-10-08
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote therapy can really help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and adapting to life changes - online therapy has been found to be comparable in effectiveness to traditional face-to-face sessions.
One of the main benefits is flexibility. Clients can choose the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into busy lives and varied schedules.
Therapy delivered online is provided by licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. This approach can make access to support more convenient without sacrificing the therapeutic relationship.
How much experience does Julia Garnham have?
Julia Garnham has 4 years of experience in providing therapy services.
In which languages does Julia Garnham provide therapy?
Julia Garnham provides therapy in English.
Where is Julia Garnham located?
Julia Garnham is located in United Kingdom.
How can I work with Julia Garnham as my therapist?
You can work with Julia Garnham through Phone • Video • Live Chat • Messaging.
Does Julia Garnham work with international clients?
Julia Garnham does work with international clients.
How much does therapy with Julia Garnham cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.