Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Counselor licensed in Texas. I have over 8 years of experience working as a psycho-therapist and life coach. I work with clients with a variety of life challenges including depression, anxiety, relationship issues, couples counseling, parenting problems, career challenges, legal problems, domestic violence, complex trauma, addiction and as well as all forms of abuse.
My therapy style is empathetic , encouraging and supportive. I believe in treating everyone with respect, and compassion. I believe in educating my clients about their specific mental health and life concerns so that can make informed choices and they are empowered to be the best version of themselves. My Theraputic Techniques that I used most often combines cognitive-behavioral therapy (CBT), dialectal behavioral therapy (DBT), experiential therapy, person centered therapy, motivational interview therapy, solution focused therapy, family systems therapy and rational-emotive behavior therapy (REBT). I will customize our dialog, and treatment plan to meet your individual and specific needs.
I understand that it takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I am looking forward to working with you in the near future!
Compassionate care to help you move forward
Licensed · Professional · Cancel Anytime
Judy Wilson is a Licensed Professional Counselor practicing in Texas with 11 years of experience as a psychotherapist and life coach. She works with people facing a wide range of life challenges, including stress and anxiety, depression, relationship and intimacy issues, addiction, trauma and abuse, family conflicts, parenting and career difficulties, bipolar disorder, ADHD, sleeping disorders, and compassion fatigue.
Her therapeutic approach is empathetic, encouraging, and supportive, grounded in respect and compassion. She emphasizes client education about specific mental health and life concerns so individuals can make informed choices and feel empowered to move toward their goals.
Judy commonly draws on evidence-based methods such as cognitive-behavioral therapy, dialectical behavior therapy, experiential therapy, person-centered therapy, motivational interviewing, solution-focused therapy, family systems therapy, and rational-emotive behavior therapy. She tailors conversations and treatment plans to meet each person’s unique needs.
Judy recognizes that seeking change takes courage, and she is available to support and empower clients ready to take those first steps toward a more fulfilling life.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or adjusting to life changes – online therapy has been shown to be just as effective as traditional in-person sessions. This makes it a practical option for people seeking support for those issues.
One major benefit is flexibility. Clients can connect with therapists in the format that feels most comfortable – via video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy schedule.
All therapists are licensed professionals, and clients have the option to switch to a different therapist if they need a better fit. Online therapy can be a convenient, effective way to access professional mental health support while adapting to each person’s lifestyle and preferences.
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