Holistic Jungian therapist specializing in trauma and relationships
Hi there, my name is Jodi Smith and I am a qualified as a person centred counsellor. Since qualifying I have been working with a wide range of individuals, supporting them in managing their mental health and working alongside them to better their well-being. I have worked digitally and face to face with individuals and have experience of offering telephone and text based support as well. I have supported people through a range of issues and I feel confident that I will have something to offer you too.
I am very passionate about mental health – and I don’t believe that any 1 person has only good or bad mental health, or indeed that there are mental health ‘problems’. I believe that our mental health is fluid and will fluctuate and that whatever stage we are in, this does not have to define us entirely. That said, I am by no means minimising how difficult it can be when we are struggling with mental health, I myself have experienced difficulties in maintaining balance and have found it difficult to take care of my mental health and I know how hard it can be. I work with compassion and empathy, working along side you, facilitating reflective conversations that will hopefully allow you to understand yourself, your circumstances and your behaviours better. I work from the premise that you know yourself best and ultimately know what you need, my hope is simply to help you uncover those things, working with you to achieve your goals.
I hold my level 4 diploma in therapeutic counselling and have undertaken training in coaching and mentoring also. I am currently undertaking further qualifications in clinical supervision which demonstrates my my experience and seniority within the counselling space. I am committed to undertaken regular professional development which recently has included safeguarding training, working on line, working in a trauma informed way and working with goals.
When working with you I rely not only only my education and training, but also my personal experience and importantly my curiosity about you. I work ethically and am a registered member of the British Association of Counselling and Psychotherapy.
I truly look forward to working with you and encourage you to reach out to me if you have any questions or want to know more about me and my working style. Take care, Jodi
Licensed · Professional · Cancel Anytime
Jodi Smith is a qualified person-centred counsellor with 10 years of experience supporting a wide range of people to manage their mental health and improve their wellbeing. She has worked both digitally and face to face, and has experience offering telephone and text-based support as well.
She is passionate about mental health and does not frame people as having only good or bad mental health or fixed “problems”. Jodi sees mental health as fluid – something that changes over time and need not define a person entirely. At the same time, she acknowledges how difficult it can be to cope when wellbeing feels out of balance.
Drawing on compassion and empathy, Jodi facilitates reflective conversations that aim to help clients understand themselves, their circumstances and their behaviours more clearly. She works from the premise that each person knows themselves best and aims to help uncover what is needed to reach the client’s goals.
Jodi holds a Level 4 diploma in therapeutic counselling and has completed training in coaching and mentoring. She is currently undertaking further qualifications in clinical supervision, reflecting her experience and seniority within the counselling field. She is committed to ongoing professional development, including recent training in safeguarding, working online, trauma-informed practice and goal-focused work.
When working with clients she draws on her formal training, her personal experience and a genuine curiosity about the individual in front of her. Jodi works ethically and is a registered member of the British Association for Counselling and Psychotherapy. She welcomes enquiries from those who would like to know more about her approach and how she works.
Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship struggles or adjusting to life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility – you can connect in the format that suits you best, whether that is a video call, a phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy around work, family and other commitments.
Each therapist involved is a licensed professional, and you have the option to switch providers if you feel a different fit would be better. Online therapy can be an accessible and practical way to receive professional support for everyday mental health concerns.
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