Holistic Jungian therapist specializing in trauma and relationships
I am a BACP Accredited Counsellor licensed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, loss and grief, lack of motivation, coping with life changes and transitions, self esteem issues, family dynamics and more.
I will offer you an open and safe environment where you can share what’s on your mind without fear of judgment. I’m interested in helping you to explore your thoughts, feelings and behaviours to enable you to find clarity and understanding, not only about yourself but also with those around you. Therapy is about investing in yourself, buildling self-awareness and making the space and time to work things through.
I can’t give you all the answers but we’ll work together to find solutions that feel right for you.
It takes courage to seek out a more fulfilling and happy life and to take the first steps towards a change. I will be here to support & empower you in that journey.
I work on the basis of weekly video or phone sessions.
Licensed · Professional · Cancel Anytime
Jo Eaton-Brown is a BACP-accredited counsellor licensed in the United Kingdom with 7 years of professional experience. She works with people facing stress and anxiety, relationship and family difficulties, loss and grief, low self-esteem, coping with life changes and transitions, intimacy-related issues, anger, career concerns, depression, compassion fatigue, and LGBT-related matters.
She creates an open, non-judgemental space where clients can speak freely about what is on their mind. Jo supports exploration of thoughts, feelings and behaviours to help clients gain clarity and understanding about themselves and their relationships with others.
Her approach frames therapy as an investment in self-awareness and in making time and space to work through concerns. While she does not claim to have all the answers, Jo works collaboratively with clients to find solutions that feel right for them and to build practical ways forward.
It takes courage to seek a more fulfilling and contented life, and Jo offers support and empowerment throughout that journey. She conducts weekly sessions by video or phone.
Many people wonder whether remote therapy really helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to keep momentum between sessions.
Therapists offering online work are licensed professionals, and if a different fit is needed a client can switch to another therapist at any time. For many people, remote sessions provide an accessible and practical route to professional support.
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