Jessica Griggs

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 10

Location: Tennessee, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1053103226

Credentials: TN LCSW 9067

Languages Spoken: English

Licenses: LCSW (Tennessee) #9067 exp 2026-02-28

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Depression, Compassion fatigue, Black therapist, Therapist of color, Female therapist, Christian

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Jessica Griggs

Jessica Griggs

Compassionate care for stress, trauma, and relationships

10 years’ experience
Licensed Clinical Social Worker
Flexible online and phone sessions

Start with Jessica Griggs

Licensed · Professional · Cancel Anytime

About

Jessica Griggs, TN LCSW 9067, is a Licensed Clinical Social Worker in Tennessee with 10 years of professional experience. She works with adults facing stress, anxiety, relationship difficulties, trauma and abuse, depression, and compassion fatigue.

As a therapist of color who identifies as female and Christian, Jessica approaches care with respect, sensitivity, and compassion. She tailors conversations and treatment plans to reflect each person’s unique needs and circumstances.

Jessica recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she is available to support clients through that process.

Location: Tennessee, United States

Years Experience: 10

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Compassion fatigue, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Compulsion, Divorce, Domestic violence, Family of origin issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Post-traumatic stress, Postpartum depression, Pregnancy, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Somatization, Trichotillomania, Women’s issues, Workplace issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Jessica Griggs

Credentials & Verification

Credentials: TN LCSW 9067
NPI Number: 1053103226
License: LCSW (Tennessee) #9067 exp 2026-02-28

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be as effective as traditional face-to-face sessions. Research and practice have shown that these modes of care often provide comparable benefits for typical mental health needs.

One clear advantage is flexibility. People can choose the way they connect that feels most comfortable to them – video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to continue care during transitions.

Therapists offering online care are licensed professionals, and clients have the option to switch providers if they seek a different fit. For many, online therapy offers a practical and effective way to access consistent support when addressing everyday mental health concerns.

How much experience does Jessica Griggs have?

Jessica Griggs has 10 years of experience providing therapy services.

Is Jessica Griggs a licensed therapist?

Yes. Jessica Griggs is licensed as a Licensed Clinical Social Worker in Tennessee (TN LCSW 9067).

In which languages does Jessica Griggs provide therapy?

Jessica Griggs provides therapy in English.

Where is Jessica Griggs located?

Jessica Griggs is located in Tennessee.

How can I work with Jessica Griggs as my therapist?

You can work with Jessica Griggs by phone, video, live chat, or messaging.

How much does therapy with Jessica Griggs cost?

The cost of therapy with Jessica Griggs can vary based on location and her availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started with Jessica Griggs, click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Jessica Griggs