Jessica Griggs
Compassionate care for stress, trauma, and relationships
Start with Jessica GriggsLicensed · Professional · Cancel Anytime
About
Jessica Griggs, TN LCSW 9067, is a Licensed Clinical Social Worker in Tennessee with 10 years of professional experience. She works with adults facing stress, anxiety, relationship difficulties, trauma and abuse, depression, and compassion fatigue.
As a therapist of color who identifies as female and Christian, Jessica approaches care with respect, sensitivity, and compassion. She tailors conversations and treatment plans to reflect each person’s unique needs and circumstances.
Jessica recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she is available to support clients through that process.
- Location:
- Tennessee, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Compassion fatigue, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Compulsion, Divorce, Domestic violence, Family of origin issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Post-traumatic stress, Postpartum depression, Pregnancy, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Somatization, Trichotillomania, Women’s issues, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: TN LCSW 9067
- NPI Number: 1053103226
- License: LCSW (Tennessee) #9067 exp 2026-02-28
Is Online Therapy the Right Step Toward Better Mental Health?
For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be as effective as traditional face-to-face sessions. Research and practice have shown that these modes of care often provide comparable benefits for typical mental health needs.
One clear advantage is flexibility. People can choose the way they connect that feels most comfortable to them - video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to continue care during transitions.
Therapists offering online care are licensed professionals, and clients have the option to switch providers if they seek a different fit. For many, online therapy offers a practical and effective way to access consistent support when addressing everyday mental health concerns.
How much experience does Jessica Griggs have?
Jessica Griggs has 10 years of experience providing therapy services.
Is Jessica Griggs a licensed therapist?
Yes. Jessica Griggs is licensed as a Licensed Clinical Social Worker in Tennessee (TN LCSW 9067).
In which languages does Jessica Griggs provide therapy?
Jessica Griggs provides therapy in English.
Where is Jessica Griggs located?
Jessica Griggs is located in Tennessee.
How can I work with Jessica Griggs as my therapist?
You can work with Jessica Griggs by phone, video, live chat, or messaging.
How much does therapy with Jessica Griggs cost?
The cost of therapy with Jessica Griggs can vary based on location and her availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started with Jessica Griggs, click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.