About

Jessica Barnes is a licensed clinical social worker practicing in Indiana with 14 years of experience across clinical settings, home-based care, crisis management, and telehealth. She has worked with individuals, couples, and families, offering support for depression, anxiety, mood and personality disorders, anger management, relationship concerns, and family conflict.

Her clinical approach draws on a range of evidence-informed methods, including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, psychodynamic approaches, anger-management techniques, solution-focused strategies, and family systems work. Jessica centers each person as the expert in their own story and partners with clients to highlight strengths, confront challenges, and move toward improved emotional and mental well-being.

As a clinician she commits to helping clients identify and build on their resources to create practical change. She encourages anyone taking the first step toward help to acknowledge that step as courageous, and she stands ready to support them on the process of healing and growth.

Location:
Indiana, United States
Years Experience:
14
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Depression, Family, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Antisocial personality, Attachment issues, Bipolar, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Family of origin issues, Forgiveness, Foster care, Gender dysphoria, Grief, Guilt and shame, Impulsivity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Money and financial issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: IN LCSW 34008235A
  • NPI Number: 1558658708
  • License: LCSW (Indiana) #34008235A exp 2026-04-01

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy truly helps. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions for most situations.

One of the main benefits is flexibility - you can connect in the format that suits you best, whether that is a video appointment, a phone conversation, a live chat, or in-app messaging. This adaptability makes it easier to fold therapeutic work into a busy schedule.

Online care is delivered by licensed professionals and therapists, and if someone does not feel like the right fit, it is possible to switch to a different provider at any time. For many people, remote sessions provide an accessible, effective way to address everyday mental health and relationship concerns while fitting treatment into their lives.

How much experience does Jessica Barnes have?

Jessica Barnes has 14 years of experience in providing therapy services.

Is Jessica Barnes a licensed therapist?

Yes, Jessica Barnes is a licensed therapist with IN LCSW 34008235A.

In which languages does Jessica Barnes provide therapy?

Jessica Barnes provides therapy in English.

Where is Jessica Barnes located?

Jessica Barnes is located in Indiana.

How can I work with Jessica Barnes as my therapist?

You can work with Jessica Barnes through Phone • Video • Live Chat • Messaging.

How much does therapy with Jessica Barnes cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.