About

Jessica Andrews is a Licensed Clinical Social Worker (LCSW) based in Texas who provides therapy in English and brings 13 years of professional experience to her work. She supports adults and families navigating a wide range of concerns, including stress and anxiety, anger and emotional regulation, relationship and intimacy challenges, parenting concerns, career and workplace stressors, communication difficulties, and transitions such as divorce or separation. She also works with concerns related to self-esteem and body image, blended family dynamics, and coping with life changes, and has experience supporting people who have lived through physical trauma or emotional abuse.

Her style is warm, interactive, and grounded in respect, sensitivity, and compassion, with an emphasis on seeing the person beyond any label. Jessica draws from approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), attachment-based therapy, and emotionally-focused work, adapting the pace and focus to fit each client’s needs and goals. She collaborates with clients to build on strengths, develop practical coping tools, and create a plan that feels relevant to everyday life.

Jessica recognizes that reaching out for support can take courage, especially when the goal is meaningful change and greater well-being. She offers steady encouragement and a supportive space to help clients move toward the life and relationships they want. At this time, she is available for live chat sessions only and is not offering phone or video sessions.
Location:
Texas, United States
Years Experience:
13
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Anger management, Self esteem, Coping with life changes
Other areas of experience: Addictions, LGBT, Family conflicts, Parenting issues, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexuality, Traumatic brain injury, Trichotillomania, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: AZ LCSW LCSW-21956, NM LCSW C-10886
  • NPI Number: 1205102100
  • License: LCSW (New Mexico), LCSW (Texas), LCSW (Arizona)

Therapeutic Approaches That Translate Well to Online Support

Jessica Andrews integrates evidence-informed approaches that can work especially well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence one another, helping clients practice new ways to respond to stress, anxiety, low mood, and everyday challenges. Dialectical Behavior Therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful when anger, overwhelm, or relationship conflict feels hard to manage in the moment. Attachment-Based Therapy looks at how early and current relationship patterns shape connection, trust, and communication, supporting clients who want healthier relationships or are working through abandonment, codependency, or intimacy concerns.

Finding the right approach is part of the process. Jessica works collaboratively with clients to clarify goals, understand what has and has not helped before, and choose strategies that fit each person’s needs, preferences, and pace. The plan can evolve as therapy progresses and new priorities emerge.

Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, continue care during life transitions, and access therapy from a comfortable, familiar space.

How much experience does Jessica Andrews have?

Jessica Andrews has 13 years of experience providing therapy and support for a range of concerns, including stress, anxiety, relationships, and life transitions.

Is Jessica Andrews a licensed therapist?

Yes. Jessica Andrews is an LCSW (Licensed Clinical Social Worker). Her listed licenses are AZ LCSW LCSW-21956 and NM LCSW C-10886.

In which languages does Jessica Andrews provide therapy?

Jessica Andrews provides therapy in English.

Where is Jessica Andrews located?

Jessica Andrews is located in Texas.

How can I work with Jessica Andrews as my therapist?

You can work with Jessica Andrews through video calls, phone sessions, live chat, or text-based messaging. Availability can vary, and her current bio notes she is available for live chat sessions at this time.

Does Jessica Andrews work with international clients?

No. Jessica Andrews does not currently work with international clients.

How much does therapy with Jessica Andrews cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.