
Jenny Ortega
Practical support for stress and trauma
Start with Jenny OrtegaLicensed · Professional · Cancel Anytime


Practical support for stress and trauma
Start with Jenny OrtegaLicensed · Professional · Cancel Anytime
Jenny Ortega was born in Havana, Cuba and works comfortably with clients from a variety of cultural backgrounds. She speaks both Spanish and English fluently, which informs her ability to connect with bilingual individuals and families.
She is a licensed clinical social worker in Florida, holding the credential SW16733, and she earned a Master of Social Work with an Advanced Clinical Concentration from Saint Leo University in 2016. Her education and professional training have prepared her to practice across multiple settings and with diverse populations.
Jenny provides counseling and education focused on stress management and anxiety relief, and she has experience treating depression and other mood disorders. Her clinical work has included supporting vulnerable groups such as older adults, children and adolescents on the autism spectrum, survivors of physical and sexual abuse, and members of the LGBTQ+ community.
She has a strong interest in working with women and children who have experienced trauma, and she prioritizes building trust while being attentive to each client’s specific needs. Her primary training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), client-centered approaches, and solution-focused therapy, and she often integrates techniques from multiple models to create an eclectic, holistic approach.
Jenny continues to expand her skills through ongoing research and professional training. She meets clients where they are and provides support through the methods they prefer, whether video, talk, or text. She aims to teach practical skills that can make daily life more manageable and considers it a privilege to accompany clients on their journey toward improved well-being.
Many people question whether online therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research supports that remote therapy can be just as effective as traditional in-person care for most cases.
A major advantage of online therapy is convenience. Clients can connect with therapists through video calls, phone sessions, live chat, or in-app messaging, choosing the format that best fits their comfort level and schedule. This flexibility makes it easier to integrate therapy into everyday life.
Therapists who provide online services are licensed professionals, and if a different match is preferred, clients have the option to switch providers. For many people, virtual therapy offers a practical and effective way to address common mental health concerns while maintaining the flexibility they need.