Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Jennifer. I am interested in Arts, Spirituality, Traveling, Education, Synchronicity, Intuition, Animals, Nature, and Adventure.
I feel that life is a journey and when we are in the process of therapy; briefly, we walk this journey together, me alongside you as you travel along your individual path. Working together, my approach is flexible and going with the flow with what works best for you. I’m willing to meet and support you in reaching your desired destination, wherever you’re at on your journey. I took a therapy style test where I tested as having a therapeutic style that is supportive and nurturing. I believe in empowering you to have the life you want.
Do you want to…
* feel more connected?
* be more present in your life?
* have more meaning?
* improve your relationships, communication, and connections with others?
* feel empowered and achieve your goals?
I can help.
I believe we all deserve to reach our highest potential. I think it is good to reflect on our lives and to readjust to make our lives better. I believe in integrating mindfulness into our daily and weekly lives. Sometimes we are held back because of a difficult past or current life’s events or trauma. I believe that in a good therapeutic relationship with an unconditional acceptance that we may achieve a lot together. I will walk alongside you in your own life journey path.
Overall, I have a relational style in my therapeutic work. Meaning my focus is on the therapeutic relationship. I feel this relationship style can better help you transform your life. I believe that empathy and compassion are powerful change agents. I see this relationship as one based on unconditional positive regard, focusing on a client’s strengths. My therapeutic style uses cognitive-behavioral approaches as a base, although I have an eclectic approach overall. I am interested in Narrative Therapy. I have even helped people with dream analysis. Improving your life is of the utmost importance.
I am a California licensed clinical social worker with more than 18 years of experience in the mental health field. I have six years focusing on individual therapy. I have two master’s degrees, one in clinical psychology from California School of Professional Psychology (now called Alliant International University), and another in social work from San Jose State University. I’m a certified trainer in WRAP (Wellness Recovery Action Plan), as well as a certified Intentional Peer Support Trainer. Having worked in a variety of settings, my experience includes community mental health, corrections, mental health drop-in centers, residential treatment, mobile crisis response work, and inpatient settings. I have worked with individuals who are experiencing a wide range of concerns, including trauma, depression, anxiety, bipolar disorder, ADHD, clutter issues, mild to moderate eating disorders, and psychosis. I also have more than 18 years of management experience in behavioral health working within the county. I also have a background in client empowerment and patient’s rights advocacy. I have worked with a wide range of mental health diagnoses from mild to moderate to severe mental illness. I have also been a Health Educator for Kaiser Permanente and taught the following classes: Improving Your Sleep, Couples Communication, Anger Management, Managing Anxiety, Depression, and Stress. My focus has been working with adults, including young adults and older adults in individual therapy.
I believe in customizing treatment to meet the client’s needs. I will work with you to help you create a better life that works for you. We will focus on areas that you want to improve, as well as on ways to reach your potential, improve relationships, and achieve your goals. I would love the opportunity to work with you so that together we can create and make your life better!
Let me know if you have any questions or would like to talk to me more. I understand that finding the right therapist is a process. Finding a therapist that fits you can take time. I support you on this journey of self-discovery. Overall, I want you to feel self-confident to do what’s best for you.
Licensed · Professional · Cancel Anytime
Jennifer Jones is a California-based licensed clinical social worker who brings a thoughtful, relational approach to individual therapy. She is licensed in California as a clinical social worker (LCSW), license number 78533, and has 12 years of professional experience working directly with clients.
Jennifer combines a nurturing, supportive therapeutic style with practical tools drawn from cognitive-behavioral approaches and an overall eclectic framework. She places strong emphasis on the therapeutic relationship, working with empathy and unconditional positive regard while focusing on clients’ strengths to facilitate meaningful change. Mindfulness, narrative techniques, and exploratory approaches such as dream analysis are among the influences she uses when appropriate.
She works with adults across a range of concerns, including self-esteem, career difficulties, bipolar disorder, depression, stress, anxiety, LGBT-related issues, relationship and intimacy challenges, grief, sleep difficulties, anger management, ADHD, compassion fatigue, and coping with life changes. Jennifer adapts treatment to each person’s needs, supporting clients in improving relationships, increasing presence and meaning in life, and working toward their goals.
Jennifer holds two master’s degrees, one in clinical psychology from the California School of Professional Psychology (now Alliant International University) and another in social work from San Jose State University. She is a certified trainer in Wellness Recovery Action Planning (WRAP) and is also certified as an Intentional Peer Support Trainer. Her background includes work in community mental health, corrections, drop-in centers, residential treatment, mobile crisis response, and inpatient settings, and she has provided health education classes for Kaiser Permanente on topics such as sleep, couples communication, anger management, anxiety, depression, and stress.
Approachable and flexible, Jennifer aims to walk alongside clients on their personal journeys, tailoring support to where each person is starting and where they want to go. She invites prospective clients to reach out with any questions and to explore whether working together would be a good fit for achieving a better, more satisfying life.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care for most individuals.
One major benefit is convenience. Clients can choose the format that works best for them – video sessions, phone calls, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life and maintain continuity of care.
All participating therapists are licensed professionals, and clients may switch therapists if they feel a different fit would be more helpful. Online therapy offers a flexible, accessible option for many people seeking support with everyday mental health challenges and life adjustments.
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