About
Jennifer Cole believes that life’s direction can change, even after difficult chapters. She approaches therapy with the understanding that everyone experiences highs and lows, and that the point where a story pauses does not have to define how it ends. Her role is to support clients as they begin taking meaningful steps toward a new path, especially when change feels uncertain or intimidating. She invites clients to start with an initial appointment and move through the process together, one step at a time.
Jennifer Cole is an LMSW (Licensed Master Social Worker) with 8+ years of practice. She focuses on helping individuals make sense of their past, build insight for the present, and create a future that feels more grounded and hopeful. She is especially passionate about supporting women navigating major transitions, including breakups, divorce, infidelity, sexual assault, infertility, loss of a child, and the emotional impact of trauma. She also works with concerns such as anxiety, depression, ADD/ADHD, insecurities, and low self-esteem, with an emphasis on learning to relate to oneself with greater compassion.
In therapy, Jennifer helps clients work toward releasing sadness and anger toward others and toward themselves, with the goal of finding greater inner peace. She looks forward to connecting with clients in her virtual office and offering steady support through the changes they are ready to make.
Therapeutic Approaches That Translate Well Online
Jennifer Cole draws from approaches that can be practical and supportive for clients working through anxiety, depression, trauma, and major life transitions. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and everyday behaviors that can keep people stuck, then builds skills to respond differently in real-life situations. Attachment-Based Therapy looks at how early relationships and experiences shape trust, connection, and self-worth, which can be especially relevant when healing from past wounds or navigating relationship stress. Emotionally-Focused Therapy (EFT) pays attention to emotions as important signals, helping clients better understand what they feel, communicate needs more clearly, and strengthen emotional connection.
Finding the right approach is part of the work. Jennifer collaborates with each client to choose a direction that matches their goals, preferences, and pace, adjusting over time as needs become clearer and new skills develop.
Online therapy also makes it easier to get consistent support within a busy life. Sessions can happen through video calls or by phone, and clients can also use live chat or text-based messaging when that feels more accessible. This flexibility can be especially helpful during periods of change, when routines and energy levels may fluctuate.How much experience does Jennifer Cole have?
Jennifer Cole has 8 years of experience as a therapist.
Is Jennifer Cole a licensed therapist?
Yes. Jennifer Cole holds the credential LMSW (Licensed Master Social Worker) and is licensed in Michigan as MI LMSW 6801111352.
In which languages does Jennifer Cole provide therapy?
Jennifer Cole provides therapy in English.
Where is Jennifer Cole located?
Jennifer Cole is located in Michigan.
How can I work with Jennifer Cole as my therapist?
You can work with Jennifer Cole through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Jennifer Cole work with international clients?
No. Jennifer Cole does not currently work with international clients.
How much does therapy with Jennifer Cole cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.