Jena Ourso
Compassionate care for meaningful change
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About
Jena Ourso is a licensed clinical social worker practicing in Louisiana with 11 years of professional experience. She has worked with people facing stress, grief, trauma, mood disorders and PTSD, and she offers support for attention-related conditions such as ADHD and for autism-related concerns.
Her practice also addresses substance use and codependency, and she provides informed, nonjudgmental care for LGBTQIA-related issues as well as challenges connected to BDSM and kink. Jena approaches each person with respect, sensitivity, and compassion, and she partners with clients to set and pursue the goals they want from therapy.
Jena customizes conversations and treatment plans to fit each individual’s needs. She holds a clinical social work license in Louisiana (license number 12453) and draws on her years of experience to guide collaborative, goal-focused work. Taking the first step to begin therapy requires courage, and she recognizes and honors that decision.
- Location:
- Louisiana, United States
- Years Experience:
- 11
- Gender:
- Non-binary
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, LGBT, Parenting, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Adoption, Anger, Asperger syndrome, Attachment issues, Autism, BDSM, Bipolar, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Depression, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Family, Family of origin issues, Fertility issues, Foster care, Gambling, Gender dysphoria, Grief, Guilt and shame, HIV / AIDS, Immigration issues, Impulsivity, Intellectual disability, Isolation / loneliness, Kink, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Self esteem, Self-harm, Self-love, Separation, Sexuality, Smoking, Traumatic brain injury, Vaping, Women’s issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: LA LCSW 12453
- NPI Number: 1043647704
- License: LCSW (Louisiana) #12453 exp 2026-08-31
Is Online Therapy the Right Choice for Your Mental Health?
Many people ask whether meeting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
A major benefit is flexibility - you can connect in the way that suits you best, whether that’s a video session, a phone call, live chat, or messaging. That flexibility can make it easier to fit therapy into a busy routine or to reach a therapist from a distance.
Therapists who offer online care are licensed professionals, and if you decide a different fit would work better you can switch to another therapist at any time. Online therapy can be a practical, evidence-supported option for many common concerns while allowing people to access professional support in a way that fits their life.
How much experience does Jena Ourso have?
Jena Ourso has 11 years of experience in providing therapy services.
Is Jena Ourso a licensed therapist?
Yes, Jena Ourso is a licensed clinical social worker in Louisiana, license number 12453.
In which languages does Jena Ourso provide therapy?
Jena Ourso provides therapy in English.
Where is Jena Ourso located?
Jena Ourso is located in Louisiana.
How can I work with Jena Ourso as my therapist?
You can work with Jena Ourso by phone, video, live chat, or messaging.
How much does therapy with Jena Ourso cost?
Costs can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.