Jason Elster
Counselling for anxiety and self-esteem
Start with Jason ElsterLicensed · Professional · Cancel Anytime
About
Jason Elster is a counsellor based in the United Kingdom with four years of experience working with people who struggle with persistent anxieties and deep-seated insecurities. He focuses on helping clients strengthen confidence and self-esteem so they can feel more capable in daily life.
His practice uses a solution-based approach that draws on elements of cognitive-behavioural therapy (CBT) and humanistic therapies to explore where unhelpful thoughts and behaviours begin, with the goal of supporting meaningful change. Jason works with individuals facing anxiety, depression, stress and feelings of inadequacy that affect their personal and professional lives as well as their relationships.
He provides a respectful, sensitive and compassionate space that is free from judgement and bias, and he adapts conversation and treatment plans to meet each person’s specific needs. As a gay male counsellor who works from a non-religious, liberal perspective, he aims to offer an inclusive environment for clients from diverse backgrounds.
Taking the first step toward a more balanced and fulfilling life takes courage, and Jason is available to support people through that process. He invites anyone with questions to get in touch.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Asperger syndrome, Autism, Avoidant personality, BDSM, Career, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Dependent personality, Disability, Divorce, Domestic violence, Eating, Forgiveness, Grief, Guilt and shame, Impulsivity, Intimacy-related issues, Isolation / loneliness, Kink, LGBT, Mood disorders, Narcissism, Panic disorder and panic attacks, Prejudice and discrimination, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Trauma and abuse, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS20-01760 exp 2026-10-04
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or adapting to life changes, evidence indicates that online therapy can be as effective as traditional in-person sessions.
One major benefit is flexibility - individuals can connect in the way that suits them best, whether through video calls, phone sessions, live chat or in-app messaging. This flexibility makes it simpler to weave therapy into a busy schedule.
Therapists offering these services are licensed professionals, and if a different therapeutic fit is needed clients have the option to switch practitioners at any time. Online therapy can be a practical, accessible option for many people seeking support with everyday mental health concerns.
How much experience does Jason Elster have?
Jason Elster has four years of experience providing therapy services.
In which languages does Jason Elster provide therapy?
Jason Elster provides therapy in English.
Where is Jason Elster located?
Jason Elster is located in the United Kingdom.
How can I work with Jason Elster as my therapist?
You can work with Jason Elster via phone, video, live chat or messaging.
Does Jason Elster work with international clients?
Jason Elster does work with international clients.
How much does therapy with Jason Elster cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Jason Elster. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.