Holistic Jungian therapist specializing in trauma and relationships
Hi there, I’m Jasmine! As a trained therapist and yoga instructor, I believe in treating the whole person, body, and mind. I work with a broad range of conditions, from anxiety and mood disorders to relationship issues and stress management. I also treat trauma-related and depressive conditions. I see clients aged 18-59 years old.
My approach:
My practice is informed by approaches in trauma, relational science, somatic, cognitive, experiential, and attachment-based psychodynamic models. Our sessions are structured, authentic, and grounded in science.
My communication style:
I aim to really get my clients; I balance leading and following as we begin to discover their passion and goals. I have a warm and compassionate style that meets clients where they are.
My journey to mental healthcare:
When I was 19 years old, I made a sign and hung it on my wall. It read, “One day, I will become a clinical social worker and change the world.” Here, my path of discovery began, as did my curiosity about what heals humans. Several years later, I was awarded the Mental Health Training Program stipend from the state of California. And this journey keeps going. I have counseled with group private practices, the Marine Corps, Family Health Centers of San Diego, CalWORKs, and Survivors of Torture International. Today, I am humbled and honored to offer care as a mental health therapist.
My goals for you:
We set goals together based on client preferences and needs.
My first session with you:
At our first appointment, I will ask clients several questions to get to know them and understand their needs. In the second appointment, we get oriented to therapy and continue to set goals and clarify needs. It usually takes up to three appointments to see if we will be a good fit and if I can help.
Licensed · Professional · Cancel Anytime
Jasmine Dyjak is a licensed clinical social worker (CA LCSW 91012) and trained yoga instructor practicing in California with 13 years of therapy experience. She works with adults aged 18 to 59 and addresses stress, anxiety, depression, relationship concerns, and trauma-related and depressive conditions, with a specialty in working with gay clients and clients who identify with liberal perspectives.
Her clinical practice integrates trauma-informed methods, relational science, somatic techniques, cognitive and experiential strategies, and attachment-based psychodynamic perspectives. Sessions are structured and authentic, and her work is grounded in current scientific approaches to mental health.
Jasmine seeks to understand each person she meets, balancing a guiding presence with openness to follow the client’s lead as they clarify goals and passions. Her style is warm and compassionate, meeting people where they are while maintaining clear therapeutic direction.
Her interest in mental health began at 19, when she set a clear vocational goal to become a clinical social worker. She later received the Mental Health Training Program stipend from the state of California and has counseled in settings that include group private practices, the Marine Corps, Family Health Centers of San Diego, CalWORKs, and Survivors of Torture International. She describes her current role as a mental health therapist with humility and honor.
Goals are developed collaboratively based on each client’s preferences and needs. At the first appointment Jasmine asks several questions to learn about a client and their priorities; the second session continues orientation and goal-setting. It typically takes up to three appointments to determine fit and to assess whether her services are helpful for a given client.
Online therapy can be an effective option for many common concerns, including stress, anxiety, depression, relationship challenges, and transitions in life. For these types of issues, research indicates that remote therapy is comparable in effectiveness to in-person sessions for most people.
One major advantage is convenience – clients can connect with licensed professionals in the format that best fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to attend sessions regularly and to fit therapy into a busy schedule.
Therapists who provide online services are licensed professionals, and clients may change therapists at any time if they prefer a different fit. For many seeking help with everyday mental health concerns, online therapy offers an accessible, flexible path to support and progress.
© All rights reserved.